Billboard Happiness Podcast
1) Ep. 34: Susie Moore on confidence
Susie Moore is a "confidence" coach who's been on everything from Oprah to the Today Show to CNN. In this episode, we deconstruct one of her lessons from her shockingly helpful book, Let It Be Ea...Show More
2) Ep. 33: How to get out of one-word answer loop with your kids
Are you sick of getting one-word answers from your kids? You know: "How was school?!" "Fine." Jerome & Laura share a strategy from renowned therapist Terry Real that gets you out of the loop and get y...Show More
3) Ep. 32: Dopamine Nation by Dr. Anna Lembke
Jerome & Laura are LOVING this essential book about addiction—to substances, screens, and everything else—and how to reset our brains to handle modern life. Dr. Lembke is a Stanford professor, psychia...Show More
4) Ep. 31: The Courage to Be Disliked
The title of the book we're discussing this week is provocative—The Courage to Be Disliked—and that's one reason we picked it. It's intrigued many others, too: it's sold more than ...Show More
5) Ep. 30: The Way of Integrity by Martha Beck
Martha Beck is the OG of life coaches and is one of Oprah's favorite gurus. Her latest book takes on a core belief: Much of what plagues us--people pleasing, staying in stale relationships, negat...Show More
6) Ep. 29: The 25th Anniversary of Emotional Intelligence
Today we're celebrating the 25th Anniversary of the OG self-help book, Emotional Intelligence by Daniel Goleman. Jerome and Laura talk about how Goleman's groundbreaking idea—that EQ (emotio...Show More
7) Ep. 28: A lesson from Bada** Habits
So there are a million books out there about habits: how to develop good ones or get rid of bad ones. Jen Sincero adds her voice to the chorus with this good synthesis—and practical advice—on how to b...Show More
8) Ep. 27 Teaching your kid to handle criticism
Is there anything in life that is more anxiety-provoking than when someone says they've got some "helpful" criticism for you? Or is that just me? (Laura here, naming and owning her fear!). But he...Show More
9) Ep. 26: A lesson from Sanjay Gupta's Keep Sharp
Happy new year! We're kicking things off with a lesson from the new book, Keep Sharp by Dr. Sanjay Gupta of CNN fame. Dr. Gupta's a neurosurgeon (and the nation's pandemic guru) whose b...Show More
10) Ep. 25: A lesson from Elizabeth Gilbert's Big Magic
As we wrap up a phenomenally hard year, we're thrilled to end on a high note by talking about Elizabeth Gilbert's delightful book about creativity: Big Magic. There's so much to love a...Show More