MUVE Forward Podcast
1) 486: A New Chapter: Choosing Health, Happiness & Living With Intention
In this episode of the Muve Forward Podcast, Michelle shares an important update about the evolution of the podcast and the intentional shift toward deeper conversations around wellness, clean living,...Show More
2) 485: The Unsexy Way to Get Your Life Back Together
We talk a lot about manifestation, alignment, and high vibration—but what if the real shift comes from action? In this episode, we dive into why confidence isn’t something you wait for, but something ...Show More
3) 484: From Stillness to Momentum, Entering the Year of the Fire Horse
As the new year begins, we transition from the reflective energy of the Snake into the bold momentum of the Fire Horse. In this episode, we talk about letting go of disappointment from the past year, ...Show More
4) 483: The Energy Shift That Changes Everything
In this episode of The Muve Forward Podcast, I’m sharing a deeply personal and honest story about how easy it is to fall into the trap of noticing everything that’s “wrong” in your life — and how shif...Show More
5) 482: Growing Through Every Season, Expansion, Contraction, Integration
In This Episode: The natural rhythm of expansion and contraction — and why both are essential for growth.How our mind and body’s desire for safety can make change feel uncomfortable.The importance of ...Show More
6) 481: Finding Your Way Out Of a Rut
In this deeply personal and relatable episode, Michelle opens up about a year-long rut a time when motivation, drive, and desire seemed to disappear, even though life looked great on the outside. From...Show More
7) 480: The Truth Behind Parasites & Detox with Eva Hooft
In this powerful conversation, I sit down with Eva Hooft, a holistic detox and spiritual life coach who helps people heal when nothing else has worked. Eva shares her deeply personal story of moving t...Show More
8) 479: Why Belief Is Your Superpower And How to Use It
If there’s one thing that shapes how we show up in the world, it’s belief. Not skill. Not credentials. Not even talent. Belief. When we believe in something, truly believe, our energy changes. Our voi...Show More
9) 478: Understanding Your Cycle at Any Stage with Laura Federico
In this empowering episode, we sit down with Laura Federico, co-author of The Cycle Book, to talk all things menstrual health, fertility, and body literacy. Laura opens up about her personal journey w...Show More
10) 477: Is Your Nervous System Holding You Back? Healing, Safety & Success
In this episode we explore: - Why your nervous system controls more than you realize (even your business + relationships) - The sneaky ways fight, flight, and freeze show up day to day - How to start...Show More