BJJ Mental Models Podcast
1) Ep. 367: The Weight of Expectations, feat. Jesse Phillips
This week, we're joined by Jesse Phillips! Jesse is a BJJ black belt under Brian Johnson and the head coach at Gentle Giant Jiu-Jitsu. In this episode, Jesse explores burnout in martial arts and real ...Show More
2) Mini Ep. 83: Learning Modalities
In this week's mini-episode, we discuss the idea of learning modalities. The old concept of "learning styles" has been debunked; here's what we use instead. Get our Intro to Mechanics audio course, ...Show More
3) BONUS: Marcelo Garcia vs Lachlan Giles Analysis, feat. Drew Foster
In this episode of State of the Meta, Marcelo Garcia vs Lachlan Giles takes center stage as Drew breaks down ONE Fight Night 38’s generational clash. He explores each legend’s style, career arc, and s...Show More
4) Ep. 366: The Gripfighting Scorecard, feat. Chris Round
This week, we're joined by BJJ and Judo black belt, Dr. Chris Round! Chris is the Executive Director at Martial Arts for Social Transformation, Equity, and Rights (MASTERs). In this episode, Chris exp...Show More
5) Mini Ep. 82: Defend With Purpose
In this week's mini-episode, we discuss the importance of defending with purpose: making sure that when you defend, you do so with the intent of advancing position, not just surviving the attack. Get...Show More
6) Ep. 365: Analog Versus Digital, feat. Chris Wojcik
This week, we're joined again by Chris Wojcik! In this episode, Chris explores the tension between digital and real-world Jiu-Jitsu learning. Topics include: the limits of instructionals, the value of...Show More
7) Mini Ep. 81: Respect Your Opponent
In this week's mini-episode, we discuss the importance of respecting your opponent: not only for moral reasons, but because it leads to better grappling outcomes. Get our Intro to Mechanics audio cou...Show More
8) Ep. 364: Staying Sane in an Insane Sport, Feat. Keith Krikorian
This week, we're joined by 10th Planet standout Keith Krikorian! In this episode, Keith shares his thoughts on mental health, community, and staying grounded in an increasingly chaotic world. Keith sh...Show More
9) Mini Ep. 80: Race to the Bottom
In this week's mini-episode, we discuss the race to the bottom: a pricing phenomenon where we drive prices so low that they become unsustainable. This concept is critical to understand for any Jiu-Jit...Show More
10) Ep. 363: Jiu-Jitsu for Belonging, feat. Kenny Kim
This week, we're joined by Mat Made founder Kenny Kim! In this episode, Kenny discusses how to build deeper connections and stronger communities through Jiu-Jitsu. Topics include: creating lasting eng...Show More