Heart + Sole Podcast
1) The Life of a Solegirl with Taylor Thomas
Heart and Sole is BACK! In today's episode, Kathryn and Taylor Thomas dive deep into Taylor Swift's latest album, 'The Life of a Showgirl.' They discuss their initial reactions, the production quality...Show More
2) BIP Breakdown with Hannah & Grant Dunlop
Kathryn is joined by Grant and Hannah Dunlop to discuss the latest season of Bachelor in Paradise! They explore the new format, the impact of introducing money into the relationships, and the dynamics...Show More
3) Team Conrad vs. Team Jeremiah with Bianca Pastrana
In this episode, Kathryn Benko and Bianca Pastrana engage in a lively debate about the characters Conrad and Jeremiah from 'The Summer I Turned Pretty.' They explore themes of friendship, nostalgia, p...Show More
4) TS12 + TSITP
ARE YOU READY FOR IT?! TS12 is coming soon 🧡 Tune in to hear my thoughts on the upcoming album and the iconic New Heights episode, as well as my feelings on the love triangle in 'The Summer I Turned ...Show More
5) THROWBACK AUG 2022: The Beauty of Showing Up
Re-sharing another Throwback episode from August of 2022! Enjoy!PAST DESCRIPTION:Kathryn shows up today to share what she has learned in showing up for different areas of life - showing up for yoursel...Show More
6) THROWBACK SEPT 2022: Pressing In with Macy Cole
Re-sharing another Throwback episode from September of 2022! Enjoy!Past Description:MACY IS BACK! And she takes all of us to CHURCH today with her truth bombs! I love this friendship, because of how w...Show More
7) Hope For The Community with Laura Bullock
In today's episode, Kathryn interviews Laura Bullock, the Executive Director of Vigilant Hope. They discuss the organization's mission to empower the North and South Side community of Wilmington throu...Show More
8) BIP is BACK with Melody Wiseman
In this episode, Kathryn and Melody are back together to discuss all the latest happenings in reality TV; including Love Island USA, Real Housewives of Miami, and Bachelor in Paradise. Melody shares h...Show More
9) Fear Is Not Your Friend with Mary Marantz
In this engaging conversation, Kathryn speaks with Mary Marantz, author of 'Underestimated', about her journey from growing up in a single wide trailer in West Virginia to attending Yale Law School an...Show More
10) You're Not Too Late with Rebecca George
In this engaging conversation, Kathryn Benko and Rebecca George explore themes of faith, identity, and the challenges of waiting in life. Rebecca shares her journey as a pastor's wife, her experiences...Show More