Art of Pilates Podcast
1) Can Pilates make you Beautiful?
The very first episode of Can Pilates make you Beautiful?! Follow me on Instagram Follow me on Facebook Join The Art of Pilates facebook group Please leave a review on Apple Podcast
2) Helen Fletcher, Equipoise and Pilates for Equestrians
This week The Art of Pilates will be talking with Helen Fletcher! Helen Fletcher is level 4 APMA Professional Pilates Practitioner, movement educator and rider. She is former contributor to USA based ...Show More
3) Tiny Ladder with Lauren Hewes - Stillbirth
This podcast contains sensitive content as we talk about pregnancy loss and stillbirth. If it triggers anything for you, please contact SANDS on 1300 072 637 Lauren Hewes has been in the fitness indus...Show More
4) Pelvic Floor Essentials with Sue Croft
Pelvic Floor Essentials with Sue Croft Physiotherapist Author Pelvic Floor Recovery: Physiotherapy for Gynaecological and Colorectal Repair Surgery and Pelvic Floor Essentials In this podcast, I...Show More
5) Makarlu with Carla Mullins
Carla Mullins is based in Brisbane. She is an educator, creator and designer of the Makarlu, which is a amazing, Australian made, product. She is a teacher, a mother, an inspiration, an ex-lawyer. Car...Show More
6) The Mind/Body connection with Kimi Broadbent
Kimi takes us on her own personal journey with her mind body connection and how this has made her a better Pilates Instructor. Kimi is a Polestar educator, mentor, studio owner and third for Pilates A...Show More
7) Retreats! Ever wanted to create one? Amy J tells us how.
Amy Jayasuriya or better known as Amy J or Amy Jaya! Amy is a yoga and Pilates teacher, she also does teacher training workshops, she is based in Melbourne, and she is a mum with a three year old. Amy...Show More
8) Hanging out with Jo Stewart
In this little podcast I talk to Jo Stewart about Yoga, Pilates, and Aerial Yoga/Pilates. We discuss the creative process of designing and delivering a movement class, her new studio Garden of Yoga, a...Show More
9) EAT your way SLIM with Rocco Sorace
Rocco Sorace has created an awesome cook book "EAT your way SLIM" with meal planning to help everyone become better cooks and create a healthier lifestyle. I really loved recording this episode as I f...Show More
10) Pregnancy
This episode is about pregnancy. We cover postnatal psychology, preparing for pregnancy with Pilates, pelvic girdle pain, lower back pain, benefits of Pilates during pregnancy, the Australian Guidelin...Show More