Food Matters Podcast

Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis

Food Matters Podcast β€Ί

40:55 | Apr 2nd

Confused by changes in your body in your 30s or 40s?Β  Heavier or lighter periods 🩸, irregular cycles πŸ—“οΈ, night sweats πŸ˜“, anxiety 😟, mood swings 😠😊, or trouble sleeping 😴 could be signs of perim...Show More



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