Living With Anxiety and Depression Podcast
1) Work affecting mental health
My experience with work affecting my mental health and what I did to help myself. --- Support this podcast: https://anchor.fm/anxietyanddepression/support
2) Essential Oils
Different types of essential oils used for mental health and how to use them --- Support this podcast: https://anchor.fm/anxietyanddepression/support
3) Self-harm
Tips to help avoid self-harming --- Support this podcast: https://anchor.fm/anxietyanddepression/support
4) Myths vs. Facts
Myths vs. facts on depression and anxiety --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyandd...Show More
5) Battling Depression Today
Battling Depression Today --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/suppor...Show More
6) Switching Medications
Switching medications and the problems with that. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxi...Show More
7) Anxiety Disorders
Anxiety Disorders breakdown --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/supp...Show More
8) Changes have been made for the good of the Podcast
Welcome Amanda my new cohost and co-owner. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyandd...Show More
9) New Changes and Friendship
There are new changes coming to this podcast, and why friendship is so important for us. --- Support this podcast: https://anchor.fm/anxietyanddepression/support
10) The Balloon Technique
This for when you are having an anxiety attack, and you need something to help you. --- Support this podcast: https://anchor.fm/anxietyanddepression/support