Martha Runs the World Podcast
1) Canceled Races We Miss.....
Send us a text #347 - Sometimes a race you love, you look forward to every year is discontinued. It leaves a hole in your heart, because that race meant so much to you. This week, I talk about a handf...Show More
2) What Is Skyrunning?
Send us a text #346 - Ever dream of running in the mountains, high above the clouds? Does the thought of a flat race send dread to your heard? Than Skyrunning just might be for you! This week, I talk ...Show More
3) Dear Running Shoe Companies - An Open Letter
Send us a text #345 - You found the PERFECT shoe. You love this shoe. Everything about this shoe makes running SO MUCH FUN. And then it happens. The running shoe company comes out with a new model and...Show More
4) Do You Even Stretch Bruh?
Send us a text #344 - Some runners will tell you stretching isn't important. They'll say never stretch before a run. Well, stretching can be confusing. Sometimes, Dynamic Stretching, or Dynamic moveme...Show More
5) Some Uncomfortable Truths
Send us a text #343 - After running for a while, we learn so much about ourselves and when we're capable of doing. Perhaps we learn we're stronger than we ever thought we were, or that the many hours ...Show More
6) Emil Zatopek - Greatest Runner of All Time?
Send us a text #342 - This week, I talk about Czech runner Emil Zatopek who many consider the greatest runner of all time. Although there are others who could also be considered this, He could definit...Show More
7) Trekking Poles, What Are They Good For?
Send us a text #341 - One of the ways European Ultraraces are so different from American ones is that you'll see many more races use trekking poles in Europe. They know that these skinny sticks can he...Show More
8) Running Stuff I Don't Use Anymore and A Couple Things I Do!
Send us a text #340 - Over our years as runners, we go through A LOT of gear. Some, we find, is no longer useful to us, or we find a better product and we put the old item aside. This week, I talk abo...Show More
9) Stairs Can Work For YOU!!!
Send us a text #339 - So, you're on your run and all of a sudden, you come across a flight of stairs, either going up a trail or a hillside in the city. Do you groan to yourself before you tackle them...Show More
10) I've Got a Secret to Share With You!
Send us a text #338 - This week, I have a secret I want to share with you. Maybe what I tell you in this week's episode has never been shared with you before, so let me be the first! This just may cha...Show More