In today's episode I interview 5 incredible women that have gone through the Better Sex in 90 Days program in the most recent cohort. Their fears, hesitations and of course the sex and results they go...Show More
Let’s have some sex-success! In the previous episode, I shared with you why you should set intentions around the area of your pleasure and sexuality, and what that may look like for the year ahead. Th...Show More
I love the end of one year and the beginning of the next. The new year gives us a chance to reflect on what worked well and to celebrate those things! So often, we’re only looking ahead at what’s next...Show More
Recently, there has been a bit of "buzz" about vibrators in the community, perhaps it’s because we are in the swing of the gift-giving season. I’ve seen a lot of articles out there about sex toys and ...Show More
The holidays are coming up, and even though holiday parties and gatherings might be on hold, I think one thing that goes hand in hand with the holidays is alcohol. And for a lot of women, sex and alco...Show More
No is such an important word, and it is important to use it effectively. We want to use no to create safety and remove the pressure, and we also don’t want no to be our automatic response when sex com...Show More
A lot of my clients have this expectation that in long-term, committed relationships, there is less pressure when it comes to sex, but oftentimes, there’s even more pressure, and it can be difficult t...Show More
This episode is part 2 of what we started to talk about last week, sexual trauma. If you haven’t yet, I would encourage you to go and listen to that episode first. We truly can’t expect to have freedo...Show More
