Superwell Podcast
1) SW Podcast - Gemma Hanley (Mindset Coach)
2020 - What a year so far!!If this year hasn't challenged you at least once from a mindset perspective then you deserve a place amongst the great stoics of history. Our practice has been super busy th...Show More
2) SW Podcast - Adrian Lea
Stay Indoors And Don't Come Out!!That has been the life for most of us as we navigate our way through the coronavirus lockdown. Whilst it may have seemed necessary to do so to avoid a possible exposur...Show More
3) SW Podcast - Lynn Glimartin
Life's Good - What a mantra to live by!Well today's guest Lynn Gilmartin or 'LG' has literally done this for years. What started as a bit of fun has now become embedded in her psyche and she is living...Show More
4) SWP BEACON - Tom Ahern
Peace of mind - wouldn't the world love a little bit of that right now!Today we sit down with Tom Ahern from The Mind Mate Podcast to discuss his journey into counselling and some of the work that he ...Show More
5) SWP Special Episode - Coronavirus
The world is currently facing TWO significant health challenges: - coronavirus - and then the stress that is accompanying the dramatic shifting in our daily lives.In this podcast I sit down with natu...Show More
6) SWP SOLUTIONS - Fasting
Well February is here and it is time to dust off the old 'cleansing cape' and go about trying to clear out those toxic lifestyle habits for a solid 4 week block.... If you haven't heard February is a ...Show More
7) SWP BEACON - Kale Brock
A long, healthy and happy life - we would all love one of those wouldn't we!? Well in this week's podcast you get a small taste for how it can happen for you and everyone else!We sit down with Kale Br...Show More
8) SWP SOLUTIONS - The Healthy Diet
Another New Years Eve and another opportunity to set some goals and resolutions and get ourselves on the right track... But will it work this time??This podcast is all about the way we eat. At this ti...Show More
9) SWP #6- Dealing With Christmas Stress
The festive season is here yet for many this time of year is full of lots of stress. Today Marcus and Naeidra Deery Psychologist chat about the impact that Christmas stress can have on people's lives....Show More
10) SWP BEACON - Damian Chaparro (Aro Hā)
In this episode, Marcus chats with a true beacon from over the Pacific Ocean in New Zealand, Damian Chaparro from Aro Hā retreats. Marcus visited Aro Hā as the final leg of his honeymoon almost 4 year...Show More