The Frae Podcast
1) The 6 Stages Every Relationship Goes Through & Where Most Break Down - With Thais Gibson)
In this episode, I’m joined by relationship expert Thais Gibson to break down the six stages every relationship goes through and the critical stage where most couples either grow closer or quiet...Show More
2) βοΈSunday Small Talk: wanting what we already have
This short solo episode is all about the concept of desire reorientation and how to unlock a new level of life satisfaction with this practice. It's about wanting less in order to feel more contented ...Show More
3) The Simple Snowball Theory You Need To Know
This MINI ep is all about a simple, family friendly principle that explains why our days unfold the way they do and how we can catch these moments before they become bigger than they need to be. This ...Show More
4) Some Struggles Can Last Your Whole Marriage - With Stephanie Rigg
Stephanie Rigg joins Kylie to explore the complexities of attachment styles, particularly for women navigating relationships in their late 30s. From the pressure of biological clocks to the challenge ...Show More
5) The Smart Woman's Paradox : When You Know Better But Still Can't Stop!! ( with Psychologist Jacquie)
You’re intelligent, Self-aware and you know how to articulate exactly why they don’t serve you.So why can’t you stop? Why do you still reach for your phone at 6pm instead of being pr...Show More
6) Getting out of my own way: Resentment, Triggers & Control
My word for 2026 surprised me. Not because it sounded inspiring, but because it made me uncomfortable. Every woman knows the feeling of over functioning, micro managing and the push and pull of being ...Show More
7) Designing A Life She Loves: Mindset, Manifesting & More (with Amy)
In this episode, I’m joined by Amy- the founder of The Hosted Home Collective, Airbnb Community Leader, property educator, and the mind behind design-led and a brand new tech-forward start up. A...Show More
8) Answering a DM: The Practical Parenting Toolkit For Tricky Times
In this episode Kylie answers a DM from a Mum seeking support around difficult post school transitions for her son. This episode touches on d overwhelm and offers practical tool kit strategies to regu...Show More
9) Now What?... Moving on & Finding Love ( with Rachel Maksimovic )
This conversation centres on personal growth: evolving beyond old versions of ourselves, navigating complex relationships, and learning to stay open even when it feels uncomfortable. Rachel Maksimovic...Show More
10) Life Lessons: One DM can change everything ( with Sally Cotching)
What if one DM could change your entire life? Today, Kylie talks to founder and product innovator Sally Cotching about taking risks, problem solving relentlessly and the mindset shifts that helped her...Show More