The Frae Podcast
1) Q&A: "Help - My kids are too much"
This episode is for every parent who’s ever felt overstimulated, touched-out, or like the noise or intensity- will never stop. For the parents who worry their kids can be “too much” ...Show More
2) a very honest debrief on life, lately.
Unpacking the last few weeks including personal challenges, parenting moments and triggering comments. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamSee omnystudio.com/listener for priva...Show More
3) Things you don’t know about me 🤐
What happens when someone who once followed me online becomes a real-life friend? Assumptions, unexpected “quirks” and the things you don’t know about me EXCLUSIVE & AD FR...Show More
4) Mum Burnout: The Impossible Equation ( With Naturopath Cassie )
Is burnout just part of motherhood? In this conversation with naturopath and nutritionist Cassie Davenport, we dive into the impossible equation of trying to do it all. The pressure, exhaustion, and t...Show More
5) School Holidays: How I'm *trying* to make it work
School holidays can feel like a juggle between work, parenting, and the endless list of things to organise- I am trying to reduce the stress and get ahead of the curve, a little. From taking a proacti...Show More
6) Life Lessons: Anxiety, Control & Alignment ( with Renee Moore founder of Cinch Skin)
What do you do when you feel out of alignment in life? How do you turn inwards and make decisions that make sense for you- when they might not make sense to others? In this episode, I’m joined b...Show More
7) A Personal Catch Up: Unexpected moments, Manifesting & More
Listen Ad Free & Access Weekly Bonus Episodes Here: apple.co/iam A personal catch up unpacking Mum life moments, unexpected conversations and a new way of manifesting instead of ruminating See om...Show More
8) The 3 Mental shortcuts derailing your marriage, parenting & self talk
Our brains are wired to take shortcuts to help us but sometimes these "shortcuts" quietly work against us in moments that matter most. In this episode you'll hear about three of the most common mental...Show More
9) For any Woman who's ever felt Torn: The head-noise, heartache & betrayal of it all
What do you do when the person you've built a life with is the same person who is silently destroying it? In this candid episode I am joined by Investigative Journalist and Author Nicole Madigan to di...Show More
10) Fear of judgement VS fear of regret: what’s the real cost?
If you’ve been sitting on an idea or perhaps holding your voice back and shrinking yourself or your work to keep other people comfortable - this episode is for you. We’re digging into the ...Show More