For The Long Run Podcast
1) Erin Ton is on a Quest for Mountain Speed Records
At 20,000 feet, running feels like moving through molasses… but Erin Ton has found that climbing Colorado's highest peaks in stilettos actually makes her a more thoughtful athlete.Erin was born and ra...Show More
2) Nick Thompson on How to Measure Running Progress
What if I told you that the most brutally honest performance metric you'll ever face isn't on your smartphone, can't be faked by AI, and strips away every excuse you've ever made about what you're tru...Show More
3) Emma Coburn’s No-BS Advice for Showing Up When Motivation Is Gone
Whether you just won the NCAA title or you just sucked in that race… the sun comes up tomorrow, and we're going back to work in the morning.Emma Coburn is a middle-distance runner who specializes in t...Show More
4) From Gambling Addiction to Ultra Marathons: How Running Saved Terence Gerchberg
Success in running often comes from hitting rock bottom. This was the case for Terence Gerchberg, who transformed his gambling addiction into a mission to help others find their footing, one mile at a...Show More
5) Don’t Fall for Sports Nutrition Myths: Stevie Lyn Smith on How to ACTUALLY Fuel for Your Next Race
If you're taking three-hour naps after long runs or showing up to marathons with just three gels, this episode will change how you think about fueling.Stevie Lyn Smith is a Registered Dietitian and av...Show More
6) Joe Corcione’s Exact Formula for Mental Toughness and Overcoming Limitations
From a hesitant podcaster to coaching 200+ athletes in two years, Joe Corcione reveals why indecision kills more dreams than lack of knowledge, and how one simple rule changed everything. Joe Corcione...Show More
Joe Corcione’s Exact Formula for Mental Toughness and Overcoming Limitations
59:56 | Dec 19th, 2025
7) How Mike Wardian Runs the World While Running a Business
What do you get when you cross a full-time international ship broker, a world-class endurance athlete, and a dad who's planning to row across the Atlantic? You get Mike Wardian. Today we're diving int...Show More
8) The Science Behind Travel Performance and Health Optimization with FlyKitt Founder, Andrew Herr
What if I told you that 93% of people can travel anywhere in the world with minimal to no jet lag - and it has nothing to do with melatonin or light therapy?Andrew is the Founder of FlyKitt, a breakth...Show More
9) How Jenn Lichter Became a Trail Running Powerhouse
From a Colombian orphanage to professional trail running champion, Jenn Lichter's story proves that sometimes the hardest journeys lead to the most extraordinary destinations.Jenn Lichter is a 29-year...Show More
10) Ryan Montgomery on Unlocking a Mind, Body, and Environmental Connection Through Professional Running
While most professional athletes choose between excellence and everything else, what happens when you refuse to pick just one lane?Ryan Montgomery’s impressive resume includes over 50-60 ultra maratho...Show More