For The Long Run Podcast
1) The Science Behind Travel Performance and Health Optimization with FlyKitt Founder, Andrew Herr
What if I told you that 93% of people can travel anywhere in the world with minimal to no jet lag - and it has nothing to do with melatonin or light therapy?Andrew is the Founder of FlyKitt, a breakth...Show More
2) How Jenn Lichter Became a Trail Running Powerhouse
From a Colombian orphanage to professional trail running champion, Jenn Lichter's story proves that sometimes the hardest journeys lead to the most extraordinary destinations.Jenn Lichter is a 29-year...Show More
3) Ryan Montgomery on Unlocking a Mind, Body, and Environmental Connection Through Professional Running
While most professional athletes choose between excellence and everything else, what happens when you refuse to pick just one lane?Ryan Montgomery’s impressive resume includes over 50-60 ultra maratho...Show More
4) Aisha Praught Leer’s Three Key Elements of Creating a High-Performing Team
From cheerleader to two-time Olympian - discover the 'secret sauce' that transformed an accidental runner into a world champion.Aisha Praught Leer is a two-time Olympian and holds seven national recor...Show More
5) Amanda Brooks on Coaching the Middle Pack: Turning Running Punishment into Purpose
From faking knee pain to avoid running to coaching over 1,000 runners - Amanda Brooks knows exactly what it's like to be in the middle of the pack, because that's where most of us actually are.Amanda ...Show More
6) Sara Vaughn on Boulder Living, Marathon PRs, and Running for Something Bigger
At 35, Sara Vaughn was just getting started—landing her first professional contract and proving that sometimes the best chapters come when you're brave enough to rewrite the story.Sara Vaughn is mom o...Show More
7) Sara Hall on Longevity, Mindset, and Finding Joy in the Process
After 21 years as a professional runner, Sara Hall reveals the mental shift that saved her career when she was ready to quit in 2009 - and why she refuses to use the 'grandma emoji' at age 42.Sara Hal...Show More
8) Eternal CEO Alex Mather on Longevity and the Future of Athlete Care
If you don’t invest in your weaknesses now, they will haunt you down the road.This conversation originally aired on Episode 13 of Long Run Labs, my new podcast on the business of the outdoor industry....Show More
9) Amanda Basham on Balancing Elite Running with a Real Life
Sometimes the hardest race isn't 100 miles through the mountains - it's figuring out who you are when everything in your life changes.Amanda is a professional trail runner and endurance coach with a B...Show More
10) Randi Zuckerberg's Journey to Main Character Energy: From Silicon Valley Sidekick to 250-Mile Finisher
Is it better to be well-lopsided or well-balanced?Randi Zuckerberg is a multi-faceted entrepreneur, media personality, and endurance athlete who embodies a "portfolio approach to life." Currently serv...Show More