The Natasha Helfer Podcast
1) 114: Lucy in the Sky with Dinahs - Part 4
Welcome to Part 4 of the Lucy in the Sky with Dinahs series where Natasha discusses psychedelic-assisted therapy within high-demand religious context of Sexual and Religious Trauma. Natasha is joined ...Show More
2) 113: Uncoupling the Myth - Part 3
Welcome to Part 3 of “Uncoupling the Myth” where Natasha and guests challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, Natasha was flo...Show More
3) 112: Lucy in the Sky with Dinahs - Part 3
Welcome to Part 3 of the Lucy in the Sky with Dinahs series where Natasha discusses psychedelic-assisted therapy within high-demand religious context of Sexual and Religious Trauma. Natasha is joined ...Show More
4) 111: Psychological Evaluations at Symmetry Solutions
Natasha is joined by Danny Lamoreaux to discuss psychological evaluations that are now being offered at Symmetry Solutions! You can find more on Danny here: https://symcounseling.com/daniel-lamoreaux/...Show More
5) 110: Lucy in the Sky with Dinahs - Part 2
Welcome to Part 2 of the Lucy in the Sky with Dinahs series where Natasha discusses psychedelic-assisted therapy within high-demand religious context of Sexual and Religious Trauma. Natasha is joined ...Show More
6) 109: Lifestyle Cruise: What to expect...
Join Natasha not only on this episode, but on a lifestyle cruise in February 2026! Join Natasha February 11-17th 2026 on a cruise leaving out of Tampa, Florida. 80% of the cruise is already booked s...Show More
7) 108: Uncoupling the Myth - Part 2
Welcome to Part 2 of “Uncoupling the Myth” where Natasha and guests challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, Natasha was flo...Show More
8) 107: Rape Crisis Center: Supporting Utah Survivors
Jennilyn Potter, Tooele Advocacy Coordinator, joins Natasha on this episode of the Natasha Helfer Podcast. Jennilyn Potter possesses over six years of diverse experience in professional communications...Show More
9) 106: Breaking Down the New LDS Garment Changes
Natasha is joined by Rachel Larsen, ACMHC, on this episode of the Natasha Helfer Podcast as they break down the new LDS garment changes. Rachel is a provider at Symmetry Counseling. Rachel believes in...Show More
10) 105: A.R.T. and Trauma Therapy
In this episode of the Natasha Helfer Podcast, Sara Rands, ACMHC, and Dee-Dee Darby Duffin join to discuss A.R.T. and Trauma Therapy. Both Sara and Dee-Dee are providers at Symmetry Solutions and you ...Show More