Magnificent Midlife Podcast
1) 184 MENOPAUSE MATTERS: Midlife women rock | Breeda Bermingham (re-release)
We’re revisiting another brilliant conversation for our special Menopause Matters Season — this time with the inspiring Breeda Bermingham. She’s a social entrepreneur, founder of the Midlife Women Roc...Show More
2) 183 MENOPAUSE MATTERS: How to have a happy menopause | Jackie Lynch (re-release)
This is a re-release episode with the brilliant Jackie Lynch, Registered Nutritional Therapist and author of The Happy Menopause. I just love that title! Jackie’s work is all about how nutrition can h...Show More
3) 182 MENOPAUSE MATTERS: How to do a midlife refuel | Maryon Stewart (Re-Release)
Maryon Stewart is known as the pioneer of the natural menopause movement. She created a non-drug but scientifically based program to overcome issues associated with menopause and has helped thousands ...Show More
4) 181 MENOPAUSE MATTERS: A special rerun season (intro)
In this solo episode, host Rachel Lankester introduces a brand-new special season of the Magnificent Midlife Podcast: Menopause Matters. With World Menopause Day around the corner, Rachel is shining a...Show More
5) 180 Living a life less ordinary with Melissa Talago
Want to add something fabulous to your life? Meet Melissa Talago, a serial entrepreneur and portfolio careerist with a single minded passion: to live a life less ordinary. She runs Hoomin, providing c...Show More
6) 179 Understanding the female brain at midlife with Dr Sarah McKay
Dr. Sarah McKay is a neuroscientist, author, and science communicator passionate about making brain science accessible and practical. With a PhD in neuroscience, she specializes in exploring the femal...Show More
7) 178 Metabolism repair and long term health with Lara Briden
Lara Briden is a naturopathic doctor and women's health advocate with over 25 years of clinical experience. Lara has written Period Repair Manual and Hormone Repair Manual. Her latest book, Metabolism...Show More
8) 177 Betrayal, healing, and resilience with Tracey Yarad
Tracey Yarad is an Australian singer-songwriter and pianist who transformed personal heartbreak into powerful storytelling. After a devastating betrayal in midlife, she channelled her pain into her on...Show More
9) 176 Bone health and osteoporosis with Rebekah Rotstein
Rebekah Rotstein is the creator of the medically endorsed Buff Bones® system, providing bone health, education and exercise to manage and prevent bone and joint issues for people of all ages. She’s an...Show More
10) 175 Midlife update and my trip to Albania, solo with Rachel
A solo midlife update from Rachel, with a difference, sharing her recent solo trip to Albania, and what’s been going on in life. She talks about: - Initial nervousness and changing travel plans - Conq...Show More