Jochum Strength Podcast
1) All Things Hockey with Welty and Brian
Welcome back to the Jochum Strength Podcast. This week we have on Welty and Brian to cover all things hockey. Throughout the episode they dive into experimenting and being guinea pigs for their own pr...Show More
2) Khyrs Speed: Why You Need To Sprint As An Weightlifter: Building Real Power for Weightlifting
n today’s episode, Austin sits down with strength coach Khrys Speed to dive into Olympic lifting. They explore how to balance skill work, strength work, and athletic qualities like sprinting and jumpi...Show More
3) Dr. Kelly Starrett: The Supple Leopard and Mobility to Measurable Performance
Host Austin sits down with the coach/physio behind Supple Leopard to unpack how modern S&C drifted from performance—and how to stitch it back together. They dig into balancing “movement yogi” work wit...Show More
4) The Evolution of Flexibull: Authenticity, ATG, and Finding Soul Beyond Social Media
Today I sit down with Jeffrey “Flexibull” Wolf — a voice that’s shaped how strength, mobility, and authenticity show up in the fitness world.Jeff takes us through the real evolution of Flexibull: from...Show More
5) Food Noise, Diet Culture & Why Coaches Are Leaving College Athletics – Jessica Burke
In this episode, I sit down with Jessica Burke – coach, creator, and host of The Strength Chick Podcast. Jessica opens up about her journey leaving the collegiate strength & conditioning world after y...Show More
6) Austin Womack: Wildland Firefighting and Periodizing "The Suck"
Today we have on Austin Womack. Austin was a strength coach working in professional baseball before becoming a wildland firefighter in 2019. After understanding the demands firsthand he decided to sta...Show More
7) Dr. Dave Hagerty: Training Throughout Life
Today we have on Dave Hagerty. Dave is a Doctor of Physical Therapy who helps people at any stage of life get stronger and build up their ability to live life. In this episode we talk about the time h...Show More
8) Sam Wuest: Blending East and West in Athlete Development
In today’s episode, we sit down with Sam Wuest to unpack the balance between Eastern and Western coaching philosophies. From Taoist medicine to high-volume training, we explore how discipline, play, a...Show More
9) Taylor Starch: Fixing Shin Splints
Today we have on Taylor Starch. Taylor is a Strength and Conditioning Coach who specializes working with the tactical population and has worked with a lot of athletes dealing with shin splints. In thi...Show More
10) Peter Moore: Finding Improvement Through Sports Psych
Today we have on Peter Moore. Peter is a Team USA athlete currently living in the Netherlands and training to qualify for the Olympic Games in 2028. In this episode, we talk about the importance of sp...Show More