The Good Life Unravelled Podcast
1) #055 - Welcome 2021 - How To Use My Free Guide to New Year Journalling
Happy New Year. Yes, it's two week late, but it's a pandemic world and it has taken me this long to feel motivated and ready to share. In this episode I share where I have been at the for the past cou...Show More
2) #054 - Leveraging Instagram To Start a Business and How Scent Can Boost Your Wellbeing with Hannah Chapman of Ava May Aromas
Hannah Chapman is a 25 year old entrepreneur with a passion for home fragrance. She started her business Ava May Aromas in July 2018 and now runs the business alongside her Dad (Daryl) who is also her...Show More
3) #053 - A Few Ideas on How To Cope with Lockdown 2
In this episode I talk on day 1 of England lockdown 2 about: why I am limiting my screen time what mini moments of daily trauma can do to us acknowledging that lockdown 2 is different creating differ...Show More
4) #052 - Value-Driven Business That Feels Good with Kayte Ferris
In today's podcast episode we chat with Kayte Ferris from Simple and Season, a business coach and blogger who left the corporate marketing world and moved to Snowdonia in 2017. Since then she has help...Show More
5) #051 - The Value of Procrastination
In a culture that prizes being busy and productive, I argue that there is a value in procrastination. For too long we have associated procrastination with laziness, emptiness, nothingness. We sometim...Show More
6) #050 - The Power of Centering People and Their Knowledge of Themselves with Holland Otik (pt.2)
This is part 2 of the interview with Holland Otik. Listen to part 1 on episode 48 first. Holland Otik is a maker, chef, teacher, researcher, and animistic object enthusiast who incorporates magic and ...Show More
7) #049 - Create a transitional activity to cope with working from home
We live in a global pandemic world now. Six months ago when we first went into strict lockdown I think we all imagined and hoped that by autumn winter things would be back to semi-normal. But as this ...Show More
8) #048 - Rituals, Symbols, and Personal Spiritual Practice with Holland Otik (part 1 of 2)
In today's podcast episode I chatting with Holland Otik, a maker, chef, teacher, researcher and animistic object enthusiast who incorporates magic and ritual into everything they do. She currently own...Show More
9) #047 - How To Choose a Coach
How to choose a coach - For the 'too long, didn’t read' crowd the simple answer is this - choose somebody you resonate with. It’s a simple as that. But now for the explanation, because what does reson...Show More
10) #046 How Growing Your Empathy Can Improve Your Wellbeing with Mimi Nicklin
Empathy levels have declined by a staggering 40% in the last 30 years and as Michelle Obama mentioned in her latest speech - the empathy deficit is having a devastating impact on personal relationship...Show More