The Alpha Babes Podcast
1) #81 Feeling anxious? This poddy is for you.
Happy 2022!!! 2022 hasn't exactly started the way I wanted, nor has it for many people I know. But 2022 has already given me some gold that I must share with you all. If you're someone who...Show More
2) #80 2021 Life Updates with Meah
I've finally got my sissy back onto the podcast and it feels good to be in this space with her again. Tune in as Meah shares her absolute low and raw moments of 2021. It's been a rollercoaster ride fo...Show More
3) #79 What's stopping you from making decisions?
Are you a chronic over-thinker? Or do you analyse things to death? If you're one of the above I'm pretty certain you'll struggle with making decisions. In today's episode I share the top 5...Show More
4) #78 Alpha Babes Update - What the hell is going on?
It's been a minute since we've released an episode and there's been a lot going on. Pour yourself a coffee and get yourself comfortable as we (Hannah) shares all. --- This episode is sponsor...Show More
5) #77 How to Cope with Mental Load
Do you suffer from mental load? What is mental load? The mental load is all the mental work, the organising, list-making and planning, that you do to manage your life, and that of those dependent on y...Show More
6) #76 How to get fit in 10 days
Did the title jump out at you? Good. We officially clickbaited you (lol). The short answer is that you can't get fit in 10 days buuuuut we do share 10 tips on how to get fit. Meah is reved up an...Show More
7) #75 Kelle Howard
You do not want to miss this episode! Before you hit play, do yourself a favour and stalk Kelle's IG page - @kellehoward.co #talented Kelle is a talented Interior Designer who has manifest...Show More
8) #74 Communication 101 with your Partner
Ok... We tried really hard to make this a serious episode but we kept getting sidetracked by all those little stories that occur within your relationship when it comes to communication (lol). Tu...Show More
9) #73 Tips for Self-Worth
Raising your Self-Worth is a daily practice. There have been countless times were we've not felt our best, however, choosing to stay in this place is a choice. Tune in as we give our simple tips to tu...Show More
10) #72 Letting Go
It's our FIRST official podcast and we're going to talk about letting go and why is so damn hard! Tune in as meah talks about the lead up to Ryder's first day of Prep. If you're a mum or soon to...Show More