How To Be Happy With Yourself Podcast
1) 211. Breaking Free from People Pleasing: A Personal Rant
Episode Title: Breaking Free from People Pleasing: A Personal Rant Episode Summary: In this special episode, Becky goes on a passionate rant about people-pleasing advice . Listen for insights that wil...Show More
2) 210.From Struggle to Connection: How Two-Way Prayer Saved Our Marriage
Are you struggling to connect? Kelly & Shalece Fiack are back to share how Two-Way Prayer saved their marriage & can strengthen yours! Get practical tips on: Overcoming resentment & communication ro...Show More
3) 209. Two-Way Prayer With Shalece and Kelly
This episode explores two-way prayer, a practice for deepening your connection with the divine. Kelly and Shalece Fiack discuss its history, how it can guide you, and how to incorporate it into your r...Show More
4) 208. Real Coaching Results With Lauren
Feeling Burnt Out from People-Pleasing? You're Not Alone. Do you ever feel like you're constantly seeking approval? Exhausted from always trying to fix things? In this episode, Lauren's story will res...Show More
5) Building a House of Repair"
Building a House of Repair: Embracing Mistakes and Growth In this episode, we explore the concept of 'building a house of repair, not perfection,' and how this mindset can transform family dynamics an...Show More
6) 206. Creating a Safe Space
Acknowledging and accepting your partner's feelings without agreeing with them is crucial for building a strong connection. Understanding the difference between validation and agreement, using active ...Show More
7) 205. How To Deal With A Defensive Partner
Becky discusses the challenges of dealing with a partner's defensiveness during conflicts, particularly for those who often prioritize others' needs over their own. Click here for a safe space to talk...Show More
8) 204. The Power Within
This episode delves into the concept of personal authority Becky discusses the significance of reflecting on our responses, actions, and feelings to own our personal authority. 00:00 Introduction to t...Show More
9) 203. Shift Your Lens: Learning from 'What Alice Forgot'"
In this episode, host Becky delves into the unique experience of re-listening to a book she had read years ago, 'What Alice Forgot' by Liane Moriarty. Re-experiencing the book offered her new insight...Show More
10) 202. Hidden Dreams
Becky delves into the concept of 'hidden dreams' within relationships, drawing on insights from John and Julie Gottman's work on healthy conflict. Becky highlights how perpetual arguments often mask d...Show More