Elev8te Podcast
Elev8te Podcast
1) Episode 2
We're back! In this episode, Jason dives into the conversation of Intermittent Fasting and how to adopt this method into your lifestyle. Â He also talks about the imporantance of consistency, est...Show More
2) Episode 1
In this episode, Jason cover's the debate between cardio vs. weights, how important consitency is, cheat meals and much more.... Jason is a veteran of the US Army, Certified Personal Trainer unde...Show More