Podcasting Step by Step Podcast
1) Sponsorship 101 for the Indie Podcaster with Jessica Kupferman
You may know that the big podcast ad agencies want you to have 5,000 downloads an episode before they’ll talk to you (see The Five Best Ways to Make Money with Your Podcast if you need a refresher on...Show More
2) Jantelagen: What a Swedish Flatmate Taught Me about Fitting In versus Standing Out
There's an unwritten rule in Swedish culture called the Law of Jante: Don't think you're special. Don't stand out. Blend in. It’s the opposite of American individualism – and both sides have a shadow....Show More
3) The Wrong Way to Listen
Turns out there’s not just one way to listen – there are four, at least according to the authors of Adaptive Listening: How to Cultivate Trust and Traction at Work. In this episode, I share when to us...Show More
4) Happy People Fall in Love with Strangers More
Love isn't what most people think it is. It’s not a bond between partners or family, according to Dr. Barbara Fredrickson – it’s a micro-moment of positivity that resonates in your body when you conne...Show More
5) Don't Quit. Try This.
The hardest part of starting something new is feeling like you're failing. Before you quit, try the three ideas in this episode to help you get through this "conscious incompetence" phase. You'll lear...Show More
6) Mind Reading Isn't a Sign of Love
Have you ever thought: “If they really loved me, they’d just know without me having to say it.” But expecting someone to intuit your needs isn’t romantic – it’s magical thinking. In this episode, I ta...Show More
7) I Cried During a Knitting Lesson
I cried in my first knitting class and I didn’t know why – it’s not like I’m emotionally invested in making potholders out of yarn. In this episode, I explore the quiet pressure we put on ourselves w...Show More
8) Feel More at Ease When All Eyes are on You
My guest today, Sunalie, is a warm and gifted journalist – and also a former client of mine. During our time together, she had so many meaningful wins. Hearing about the specific shifts she made will ...Show More
9) Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic
Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself w...Show More
10) Your Comfort Addiction is Costing You
Comfort can quietly cost you the life you really want. When we play it too safe in the name of avoiding unpleasant thoughts or feelings, we drift away from our values and the things that bring meaning...Show More