The MOVEMENT Movement Podcast
1) Episode 260: Kettlebell Workout Secrets
Discover the art and science of kettlebell training for a unique fitness experience unlike any other. In this episode of the The MOVEMENT Movement, Steven Sashen interviews Denis Vasilev, MA, 11x Kett...Show More
2) Episode 259: The 81-Year-Old Walking Across America
From San Diego to Florida, this cross-country trek raises Alzheimer's awareness while spotlighting the power of natural movement, smart footwear, and a strong community. In this episode of the The M...Show More
3) Episode 258: Add DANGER to Your Workouts
Uncover the secrets of optimal fitness, longevity, and peak performance as we dive into the fascinating world of fascia and movement. In this episode of The Movement Movement, Steven Sashen speaks w...Show More
4) Episode 257: New Discoveries About Your Feet
Think your shoes are helping your feet? You might be shocked by what the science actually says. In this episode of The MOVEMENT Movement, Steven Sashen interviews Dr. Jenn Perez, Co-Founder and COO ...Show More
5) Episode 256: Movement Lessons From the Dead
Unlock the secrets to optimal health and movement with expert insights on natural practices and regenerative techniques. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Dr. Grove...Show More
6) Episode 255: Are You Breathing Wrong?
Boost your CO2 tolerance and improve your breathing by practicing nose breathing techniques. In this episode of The Movement Movement, Steven Sashen talks with Dr. John Douillard, DC, CAP, founder of...Show More
7) Episode 254 Don't Run Strong Wrong
Discover how an aerospace engineer turned ultra runner is helping athletes unlock their full potential by optimizing running techniques for peak performance and injury prevention. In this episode of...Show More
8) Episode 253: DRIVE Feet First, Too!
Unleash your inner speed demon as we dive into the adrenaline-fueled world of high-performance racing simulations. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Brian McRae, a ...Show More
9) Episode 252: Plantar Fasciitis: Myths, Lies, and TRUTH
Compensations in the body can lead to foot pain. Addressing the root causes of foot pain and adopting a comprehensive approach are crucial for long-term relief. Ditch the temporary fixes! In this ep...Show More
10) Episode 251: No Pain, No Gain... NOT!
At 44, Ariana Hakman is rekindling her passion for sprinting while exploring new horizons in Master's Track and Field, symbolizing her belief in the power of continual goal-setting and embracing new c...Show More