Confessions Of An Actress Podcast
1) 100 - The Final Confession with Meredith
Meredith's final episode of her podcast. A final confession and a final goodbye....for now.
2) 99 - Why Whitefish?
Meredith explains how she ended up in Whitefish, Montana as a professional actress, singer, dancer, author and now producer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/co...Show More
3) #WellnessWednesday - Neurobics
Meredith talks about the new scientific exercise for our brains called Neurobics. For more visit www.wholebrainhealth.org/neurobics --- Send in a voice message: https://podcasters.spotify.com/pod/s...Show More
4) #WellnessWednesday - Is Decluttering Self Care?
Tidying up can help you destress gain a sense of control and improve your state of mind in numerous ways. In this bonus episode, Meredith talks about the process and results of putting things in their...Show More
5) 98 - Confessions with Meredith
Listen to Meredith confess how she feels about self tape audition advice and Mother’s Day --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message
6) #WellnessWednesday - Build Muscle Mass For Longevity
The 3 best ways to maintain your muscle mass to live a longer and healthier life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message
7) #WellnessWednesday - How Dancing Helps Your Mental Health
Dancing is fun and can be a great way to celebrate, but evidence also suggest that it can be a powerful tool for boosting mental health and well-being! Researchers have found that dancing can improve...Show More
8) 96 - Julie Foldesi
Julie Foldesi is an actress, singer, songwriter, writer and musician. Some career highlights include: Broadway: SUNDAY IN THE PARK WITH GEORGE (2017 revival), Disney’s NEWSIES, Lincoln Center’s SOUT...Show More
9) #WellnessWednesday - The Psychology of Mean Girls
Meredith talks about mean girl behavior, known as relational aggression and how it's definitely not fetch to be a mean girl in this world. Mean Girl behaivor is a survival tactic for people who are i...Show More
10) 95 - Confessions with Meredith - Residuals
Do you have to pay your agent or manager 10% of residuals forever? If you aren’t sure or worse, you think you have to, listen to this episode. --- Send in a voice message: https://podcasters.spoti...Show More