STRESSPROOF Podcast
1) Challenge: Your Micro Goal For The Next 30 Days
This is a random bonus episode with a CHALLENGE for you inside. The truth is, we can look at our situation as losing weeks of our lives or we can create something AMAZING from this. Because if you’re ...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.2) #243: Instantaneous Insight
If you’re struggling with automatic reactions, especially when you knew there was a better way to respond, then this episode is for you. We discuss the importance of observation and how you can try tw...Show More
3) #242: What You Must Know To Increase Power
If you’re constantly trying to control someone or something out there to feel at ease, then you’re missing one very important principle that could change everything. It’s the fact that your brain simp...Show More
4) #241: When Feeling Bad Isn't Bad
If you’ve ever wondered how you could “toughen up” so that you don’t ever have to feel “bad” again, well, this episode is for you. There’s a nuance we must catch between an emotional reaction vs. an e...Show More
5) #240: Clear Example of Personalization at Work
If you’ve ever wanted to see Personalization at work, then this is your episode. We’re breaking down how one circumstance remains the same, and yet how multiple people can have different experiences. ...Show More
6) #239: Empathic Executive Hygiene
No, this isn’t about how you dress, etiquette, or even how you speak in the workplace. This is about your internal hygiene that then speaks volumes for itself. If you struggle with feeling too sensiti...Show More
7) #238: You Can Only Be One: Leadership Pull or Push
Most Empathic Executives reach a point where they realize it’s no longer about ‘fast action’ aka all of the emails, meetings, conversations, and things you can do to get the job done. We consider look...Show More
8) #237: It's Not Who You Are, It's What You Practice
You can be the smartest, quickest, and even kindest person in the world, but if you’re practicing fear, worry or control… Well, those wonderful traits won’t be the first thing someone else notices. Mo...Show More
9) #236: Choose Your Own Adventure with these 12 Virtues
It’s impossible to have the same energy and the same type of goals year after year. Let’s face it, we’re going to be in a different season of our lives, and the new year isn’t the time to feel bad abo...Show More
10) #235: Main Character vs Side Characters
Did you know that you’re the main character of your life? Most people would say yes, but if we were to play a movie of your life guess who’d be on the main screen 90% of the time? That’s right. A side...Show More