Lifestyle Listener: Tackling Life One Conversation at a Time Podcast
1) Sn 2 Ep 7: Relationships: How Covid-19 and Quarantining changes Everything.
Welcome back! Jessica and I took a small break from recording to handle life, and now we find ourselves recording in different locations! How are you holding up during the “Great Quarantine?” In this ...Show More
Sn 2 Ep 7: Relationships: How Covid-19 and Quarantining changes Everything.
29:32 | Apr 2nd, 2020
2) Sn 2 Ep 6: Career and Stress: Making Happiness a Priority
In our last podcast, Jessica and I talk about finding balance and space to make positive changes that will LAST in your life! This week we dig a bit deeper and give you more tools and ideas on exactly...Show More
3) Sn 2 Ep 5. Career: Alleviating Stress in a Stress-filled Environment
We all deal with stress. It's just a part of life and there is no getting around it. In this episode, Jessica and I talk about how stress and work go hand-in-hand, but there never seems to...Show More
4) Sn2 Ep4: Recapping January's No-Spending Cleanse
In January Jessica and I decided to do a cleanse, but not the type of cleanse that involves smoothies and certain food groups. This was a cleanse to help clear out the used space in our brains s...Show More
5) S2 Ep3 Physical Activity: It's Not Just About Being Thin
January is off to a great start and we thought talking about physical activity would be the perfect topic for those still knee-deep in diet resolutions. So, the connection between diet and exerc...Show More
6) S2 Episode 2: Consumerism...How to be Mindful in a Spending Age
We are all consumers...it is the world we live in. But have you ever thought about taking time off from being a Consumer? For the month of January, Jessica and I are challenging each ...Show More
7) Episode 1: Season 2 is here! 2020 is Here! Do you have resolutions?
We said goodbye to 2019 and hello to 2020, a new year and a new decade! We are also starting season 2 of Lifestyle Listener!! So, are you someone that makes resolutions each new year? &nb...Show More
8) Episode 32: Understanding Struggles within Ourselves
It's the last podcast of 2019!!!!!! So, we recorded this before the end of the year, but I was a little late getting it edited and ready to post. Whoopsie! Lifestyle Listener is comi...Show More
9) Episode 31: Diet Culture-Questioning Both Sides of the Coin
Question everything. Even when you agree with someone or something, it is still healthy to question its foundation. Part of living a healthy lifestyle is to gain knowledge of what works fo...Show More
10) Episode 30: Mental Health-Why Kid-Friendly Apps can have Negative Consequences
In this episode, Jessica and I discuss all those apps on your smart phone geared towards kids and "family." Â Have you ever given thought to how companies are targeting children, which can affect how y...Show More
Episode 30: Mental Health-Why Kid-Friendly Apps can have Negative Consequences
30:39 | Dec 12th, 2019