This Is Your Brain With Dr. Phil Stieg Podcast
1) Grief Is Not Just Sadness - Mary-Frances O'Connor
Have you ever felt the type of grief where it seemed like you would never recover, like your heart was actually broken? Whether it’s a member of your family, a friend or a beloved pet, all of us will ...Show More
2) Coming Next Friday - Grief Is Not Just Sadness
Dr. Mary Frances O'Connor, a neuroscientist and psychologist who has spent decades studying the effects of what happens in our brain and our entire bodies while we grieve. In her book, “The Grieving B...Show More
3) Why Play Is Not Just Kid’s Stuff
When was the last time you actually took time to play, to simply have fun? For most adults, the answer is usually not often enough. The benefits of play for adults, like children, has been shown to...Show More
4) Coming Next Friday - Why Play Is Not Just Kid’s Stuff
The benefits of play for adults, like children, has been shown to have many benefits to both physical and mental health. In fact, it can play a vital role in whether someone is happy or depressed, ful...Show More
5) "Dad Brain"
Women obviously go through many changes to their bodies and their minds when they become mothers. But what about fathers? Although moms have been studied extensively, few people have paid any attent...Show More
6) Coming Next Friday - "Dad Brain"
Dr. Darby Saxbe has dedicated her career to studying fathers, and in her new book, Dad Brain, the New Science of Fatherhood, she reveals things about fathers that are as surprising as they are dramati...Show More
7) Forgive and Flourish: The Healing Power of Letting Go
Dr. Fred Luskin, director of the Stanford Forgiveness Projects, explains how releasing resentment can transform both mind and body. Drawing on decades of research and work with people in war-torn regi...Show More
8) Coming Next Friday - Forgive & Flourish
Forgive & Flourish - The Healing Power of Letting Go Dr. Fred Luskin, director of the Stanford Forgiveness Projects, explains how releasing resentment can transform both mind and body. Drawing on deca...Show More
9) Why We Dream
What are your dreams really telling you? Renowned sleep researcher Dr. Robert Stickgold joins Dr. Stieg to unravel the mysteries of dreaming. From the bizarre to the brilliant, dreams are a window int...Show More
10) Coming Next Friday - Why We Dream
The Surprising Science Behind the Stories We Tell Ourselves at Night What are your dreams really telling you? Renowned sleep researcher Dr. Robert Stickgold joins Dr. Stieg to unravel the mysteries of...Show More