The Nutrinut Podcast
1) Tired of Stress Eating?
Many of us struggle with stress eating and it can be one of the biggest obstacles when it comes to healthy eating. This is why understanding what foods represent to you as well as whether you're using...Show More
2) The Secret to Healthy Eating in 7 Minutes
The secret to healthy eating comes down to one thing. Understanding the 4 important components to include in every meal to make sure you are providing your body with the best nutrients. For this episo...Show More
3) Body, Mind, and Soul Transformation
The Body, Mind, and Soul Transformation program is a 16-week guided self-care transformation that includes mindful nutrition and movement combined with sleep support and stress management. When it com...Show More
4) Daria from Le The Chic - And that's the tea!
Let’s talk about teas! For this episode, I welcome Daria all the way from Paris, France. Daria is a graphic designer and life long tea lover. Some of her hobbies are contemporary art, cook...Show More
5) Deborah Paiva - 5 Steps to heal from a loss
Loss can come in all shapes and sizes and we've all experienced some form of it. From losing a loved one, a break up, moving away, and even switching jobs. It's important to give space and time to pro...Show More
6) Eden Nevarez - Coffee talk on health, balance, & motherhood
Eden Nevarez is an International Board Certified Lactation Consultant (IBCLC), owns and runs her business (Bonding with Baby Lactation), is a mother of 3, and is a very dear friend of mine! For this e...Show More
7) Diana Bitar - Me, Myself, and My Planner
If the stationary aisle of your Target or Home Goods excites you, then this episode is for you! My guest this week is Diana Bitar. Diana is a nutritionist originally from the Middle East but now...Show More
8) Megan Fahey - 4 Ways to Embrace Intuitive Eating
Megan Fahey, MS, RD, CDN, is a Registered Dietitian and Functional Medicine Nutritionist specializing in eating disorders. Megan helps clients heal their relationships with food through nutrition inte...Show More
9) Karol Feijoo - Diet and relationships
Karol Feijoo is a Registered Dietitian with a Master of Science in Dietetics and Nutrition from Florida International University. She currently works as a renal dietitian at DaVita providing nutrition...Show More
10) Harjot Mann - Understanding Your Why as the Key to Unlocking Your Entrepreneurial Dreams
Harjot Mann, Self-Mastery & Leadership Coach helps entrepreneurs, small business owners, and emerging leaders maximize their true potential through emotional resilience, deep mindset transformat...Show More