The Fitter Healthier Dad Podcast
1) Mens Mental Fitness with Anna Veale
In this episode, we talk to Anna Veale, about men's mental fitness. Anna is a Men's mindset and fitness coachSupport this show http://supporter.acast.com/fitterhealthierdad. See acast.com/privacy for ...Show More
2) Tame Your Chimp Master your Mind with Dean Coomer
In today's episode, we are going to be discussing how our mind works, how we behave and react in situations, and how we can master the mind to achieve better outcomes in our lives. Joining me is Dean ...Show More
3) Hand Eye Coordination Performance Hack with Justin Frandson
In today's episode, we're going to be discussing how coordination and brain neuroplasticity can give you an exponential increase in strength. Joining me is Justin Frandsen. Justin is one of the only p...Show More
4) Taking Control of Your Health with Dr. Patrick Flynn
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5) Unlock Your Best Sleep Ever with Devin Burke
In today's episode, we are going to be talking about the science of sleep and just how critical it is to all areas of our lives. Joining me is Devin Burke. Devin helps exhausted insomniacs get and sta...Show More
6) Your Best Skin at any age with Chris Gibson
In today's episode, we are going to be discussing male skincare and the importance of sunscreen. Joining me is Chris Gibson. Chris is a sought after skin care expert and holistic health coach. Chris i...Show More
7) Unlocking the Keto Code with Dr Steven Gundry
In today's episode, we're going to be discussing the myths around fat and the details around the ever popular keto diet. Joining me is Dr. Stephen Gundry. He's an American physician and author. He's a...Show More
8) Diving into Ice Baths with Dan from Brass Monkey
In today's episode we are going to be discussing the mental health benefits of ice baths and cold plunge. Joining me is Dan, who is the founder and creator of Brass Monkey, following his personal 20 y...Show More
9) What are the Health Benefits from Infra Red Saunas with Joie from Sunlighten
On today's episode, we are going to be discussing the huge health benefits of saunas and specifically infrared saunas. Joining me is Joie, who is from Sunlighten and saunas. Sunlighten and story began...Show More
What are the Health Benefits from Infra Red Saunas with Joie from Sunlighten
38:12 | Feb 22nd, 2022
10) Cold Exposure and Breathwork for Balance with Leigh Ewin
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