One Thing with Dr. Adam Rinde Podcast
1) Episode 128. How Plant-Forward Living Reversed This MD’s Chronic Illness with Dr. James Thompson
In this episode, Dr. James Thompson, MD — a board-certified allergist, immunologist, author, and health educator — shares how a 21-day Daniel Fast sparked a life-changing shift toward plant-forward li...Show More
2) Episode 127 THE MOUTH-BODY CONNECTION: How Your Oral Health Affects Everything | Dr. Toni Engram
You can spot a mouth breather from across the room — but what if that simple habit is reshaping your child’s face, disrupting their sleep, and setting the stage for autoimmune disease?In this episode,...Show More
3) Episode 126: From Trauma to Tranquility: The Science of Shaking with Richmond Heath
In this episode of the One Thing podcast, host Dr. Adam Rinde delves into the fascinating world of Tension and Trauma Releasing Exercises (TRE) with Richmond Heath, founder of TRE Australia. Discover ...Show More
4) Episode 125: Os Aponte: The Art of Lifelong Strength—How Discipline, Neural Training, and Kettlebells Build Resilient Bodies and Minds
At just 16, Os Aponte was running a martial arts school in Puerto Rico with over a hundred students. Today, he’s a U.S. Army veteran, author, and strength coach known for blending martial arts discipl...Show More
5) Episode 124 : The science of over-eating and how to overcome it with Dr. Helen McCarthy
Why do we eat when we’re not hungry—especially at night? Willpower isn’t the answer. In this episode, clinical psychologist Dr. Helen McCarthy reveals the Appetite Pendulum—a powerful framework that h...Show More
6) Episode 123. The Hidden Causes of POTS No one talks about with Dr. Dianna Driscoll
“There is always a reason for illness. You may not have all your answers today, but that doesn’t mean answers don’t exist. Never give up.” – Dr. Diana DriscollIn this episode, Dr. Diana Driscoll — opt...Show More
7) Episode 122: Exploring Silent Trauma with Dr. Shahrzad Jalali
Are you running on autopilot… or carrying silent trauma?Trauma isn’t always dramatic. Sometimes it hides in plain sight...numbness, autopilot living, or the body’s quiet tension. Psychologist and soma...Show More
8) Episode 121. Things You Don't Know About Adult ADHD with Dr. Shirley Hershko
What if ADHD isn’t about attention at all? In this episode, Dr. Adam Rinde sits down with Dr. Shirley Hershko, a globally recognized ADHD specialist, to dismantle the myths, reveal the hidden faces of...Show More
9) Episode 120: Right Foot, Left Foot: Finding Your Way Back After Setback with Dr. Haley Perlus
How do we move forward when the future is uncertain and the path to healing feels like a rollercoaster? In this episode, host Dr. Adam Rinde sits down with renowned sports and performance psychologist...Show More
10) Episode 119. Nervous System Rewiring with Danielle Pashko
What happens when all your supplements, clean eating, and protocols stop working—and you just keep getting sicker?Danielle Pashko had built her career in functional medicine, doing everything “right.”...Show More