In the Arena with Leah Smart Podcast
1) Eli Rallo on Surviving Gen Z’s Quarter-Life Crisis
Before she became a TikTok star, Eli Rallo had a clear vision for what her post-grad years would look like: she’d have a fulfilling career, fabulous friends, and would finally "feel like an adult." In...Show More
2) Engineering A Happier Life with Tal Ben-Shahar
We all want to be happier. But how do we get there? Former professor of the most popular course at Harvard, Tal Ben-Shahar is a world-renowned positive psychology expert and author who has dedicated...Show More
3) Are You Abandoning Yourself to Avoid Conflict? This Survival Instinct Might Be the Culprit
We’ve all heard of “fight, flight, freeze,” but there’s a fourth survival instinct that’s harder to spot. “Fawning” can look like people-pleasing, and it’s often applauded in society. But over time, ...Show More
4) The Only Time Management Technique That Works With Author Oliver Burkeman
Oliver Burkeman is a journalist, author and former “productivity geek.” His bestselling book Four Thousand Weeks: Time Management for Mortals outlines a saner approach to managing your time in a world...Show More
5) Gretchen Rubin: How to Make Hard Decisions
In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn’t learn in school… but should have. This week on the sho...Show More
6) Case Kenny: How to Become an Optimist
In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn’t learn in school, but should have. This week on the sho...Show More
7) Maya Shankar: How to Navigate Life’s Biggest Transitions
In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn’t learn in school, but should have. This week on the sho...Show More
8) Esther Perel: How to Balance Work, Family, and Fulfillment
In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn’t learn in school, but should have. This week on the sho...Show More
9) The Enneagram: A Path to Discovering Who You Really Are
Bea Chestnut is a psychotherapist, consultant and globally-recognized expert on the enneagram, a personality typing system based on ancient spiritual traditions. For the past 27 years, Bea has studied...Show More
10) Why Learning To Disappoint People Is the Key to an Authentic Life
On paper, Amber Rae had a dream life: she lived in Mexico with her husband and business partner. She was a budding memoirist and a speaker, teaching people how to be true to themselves and find emotio...Show More