The Codependent Perfectionist Podcast
1) People Pleasing and More with Diane Sorensen
In this episode, we're exploring people pleasing, especially in women with coach Diane Sorensen.
2) High Functioning Codependents with Terri Cole
In this episode, Alana Carvalho, The Codependent Perfectionist, is discussing High Functioning Codependents (HFC) with Terri Cole - how to identify if you are one and steps you can take towards healin...Show More
3) Chronic Pain & Codependency with Dr. Tawny Kross
In this episode, we're exploring the connection between chronic pain, people pleasing, and perfectionism.
4) Principles of Recovery with Kim Gross
In this episode, we explore some key principles of recovery that Kim Gross talks about in her new book - Free to Be: A Pathway to Inner Liberation. Specifically, we touch on the importance of healing ...Show More
5) Body Image, Perfectionism and Joy with Alana VanDerSluys
In this episode, we have special guest, Alana VanDerSluys, talking about body image, eating disorder recovery and the connection with perfectionism. Alana shares about her own recovery journey and tal...Show More
6) Understanding Narcissistic Abuse with Sheri Heller LCSW, RSW
In this episode, Alana and Sheri are exploring narcissistic abuse and how to support someone who may be in a narcissistic relationship.
7) Supporting a Loved One with Mental Illness
In this episode, we discuss the difference between support and enabling when it comes to a loved one struggling with a mental health issue.
8) Adult Children of Narcissistic Parents & Coping with Mother's/Father's Day
In this episode, we have special guest Taylor Damiani. We're talking about how to cope with the holidays if you're an adult child of a narcissistic parents.
Adult Children of Narcissistic Parents & Coping with Mother's/Father's Day
22:10 | May 10th, 2024
9) Working on Anxiety and Making Changes with Sabrina Zohar
In today's episode, we have dating coach Sabrina Zohar from Do The Work Podcast discussing her own journey working through anxiety, learning how to depersonalize and make changes to support herself.
10) Repeated Patterns in Codependency Recovery
In this episode, we're talking all about how we tend to get repeated people and situations in our life and there's an important reason why!