Elite Baseball Development Podcast
1) 214. Retirement Reflections and Coaching Kids with Steve Cishek
In this episode, retired MLB relief pitcher Steve Cishek returns to the podcast to reflect on his career, share insights for up-and-coming players, and comment on what he's learned as he's transitione...Show More
2) Pinch Hit Friday #53 - Eric Schoenberg on the Power of Consistency
In this episode, Cressey Sports Performance - Florida physical therapist Eric Schoenberg emphasizes how realistic it is to achieve outstanding results through small, repeated actions. These lessons ar...Show More
3) 213. Dr. Tera Giroux on Low Back Pain, Diagnostic Imaging, and Manual Therapy
In this episode, Cressey Sports Performance - Florida chiropractor Dr. Tera Giroux covers a wide variety of sports medicine topics. We discuss the management of acute vs. chronic low back pain, the ro...Show More
4) Pinch Hit Friday #52 - Eric Schoenberg on the Dangers of Rushing Return-to-Play
In this episode, physical therapist Eric Schoenberg outlines the dangers of returning to play too soon following an injury or surgery. He digs in on the rationale for rushing, research surrounding exp...Show More
5) 212. Spencer Stockton on Hypermobility, Sequencing, and Leveraging Data vs. "Feel"
In this episode, Cressey Sports Performance - Florida pitching coach Spencer Stockton covers a wide variety of topics. Spencer reflects on the training and mechanical cues that benefited him the most ...Show More
6) Pinch Hit Friday #51 - 3 Reasons the MLB Amateur Recovery Period Policy Will Curb Injuries
In this episode, Eric comments on the new MLB Amateur Recovery Period Policy, and outlines the specific reasons it'll help to attenuate the rapid increase in pitching injuries over the past 20 years.
7) 211. Understanding NIL, the Transfer Portal, and the New Era of College Recruiting with Walter Beede
In this episode, two-time guest Walter Beede shares new developments since his 2022 appearance with respect to name-image-likeness deals and the transfer portal. Walter also makes predictions on where...Show More
8) Pinch Hit Friday #50 - Prioritization of the Acute Program Variables
In this episode, Eric outlines the acute programming variables for any training regimen, and then discusses how coaches should prioritize each of these components for safe, effective programs. Support...Show More
9) 210. High-Performance Speed Testing and Training with 1080 Motion
In this episode, Eric chats with Adam Rolf and Matt Tometz from 1080 Motion, an innovative technology that assists with both testing and training acceleration and deceleration. From performance enhanc...Show More
10) Pinch Hit Friday #49 - Does Throwing Weighted Baseballs Increase Pitching Injuries?
In this episode, Eric discusses the findings from a recent study that looked at weighted baseball usage and pitching injuries in professional baseball players. This is a hot topic, so it's important t...Show More