Wellness 3.0 Podcast
1) Amy Baglan: That's a Wrap! Wellness 3.0 Season 1
In our final episode of Season 1, we wanted to leave you with some inspiration from the best memories and the most actionable insights that we’ve learned from our incredible guests over the past few m...Show More
2) Debra Fine: Ways to Have Better Small Talk
This week our guest is Debra Fine, author, speaker, and guru of all things small talk. Debra began her career as a highly analytical engineer, an occupation that allowed her to maintain her natural sh...Show More
3) Mark Shapiro: How to Use Technology & Social Media to Feel More Connected
This episode’s guest is Mark Shapiro, the man behind the Are You Being Real? Podcast. Mark’s a TedX speaker, life coach, avid voice memo sender, and social media experimenter. Have you ever wondered w...Show More
4) Tyler Norris: How to Build Healthy Communities & Grow Healthy People
This episode’s guest is a highly accomplished leader in the health and well-being space. Tyler Norris is a social entrepreneur, a trusted advisor, and a community healer. He’s CEO of Well Being Trust,...Show More
5) Chad Littlefield: Start with Intention for Conversations That Matter
This episode features guest Chad Littlefield, the Co-founder and Chief Experience Officer of We and Me, Inc., where he’s on a mission to create conversations that matter. Forbes has called him a globa...Show More
6) Jeff Howard: Lean Into Discomfort and Other Lessons from Men’s Groups
This week’s guest is Jeff Howard, a somatic psychotherapist based out of Boulder, Colorado with a practice called Three Leaves Counseling. Somatic therapy is a body-centered therapy that looks at the ...Show More
7) Jason Shepherd: Creating Meaningful Community Spaces
Today’s guest is Jason Shepherd, a master community builder in Denver, CO who has become a good friend of Amy’s over the years. Jason is an investor, an entrepreneur, and a partner at Atlas Real Estat...Show More
8) Shaylyn Romney Garrett: 4 Cultural Norms That Keep Us from Connecting
Today’s guest is Shaylyn Romney Garrett, a woman who has dedicated all of 2019 to reconnecting — you’ll hear a lot about her journey in this episode. Shaylyn has spent her whole life studying, experim...Show More
9) Aaron Kahlow: Feel Deeply Connected, Our Greatest Human Need
Aaron Kahlow has become a close friend of Amy’s over the last few years, ever since they first met when he was working at Conscious Company Media. Aaron has over 20 years of experience as a founder an...Show More
10) Casper ter Kuile: Rituals & The Purpose of Religion
On this episode, Amy interviews Casper ter Kuile, a man with a very cool job title — the Director of Possibility at The On Being Project. Casper is also the co-creator of How We Gather, a millennial-l...Show More