Down the Rabbit Hole Podcast
1) Todd Hargrove On Evolution, Childhood Development, And Better Movement
Send us a text If you’ve ever been told your squat is “wrong,” this conversation will change how you think about movement, pain, and coaching. We sit down with author and Feldenkrais practitioner Todd...Show More
2) Natural Movement, Play, and Evolutionary Wisdom with Rafe Kelley
Send us a text What if our modern discomfort, anxiety, and health challenges stem from lack of connection and forgetting what it means to move like a human? In this fascinating conversation, movement ...Show More
3) Shelby Copeland - The Joy of Natural Movement
Send us a text Fitness doesn't have to mean treadmills and weight machines. What if it meant solving movement problems instead? Shelby Copeland takes us on a journey that challenges everything we tho...Show More
4) Left Turns and Brain Gains: A Pit Crew's Tale
Send us a text Step into the unseen athletic world of NASCAR with Chad Emmons, strength and conditioning coach for Haas Factory Team. In this eye-opening conversation, Chad reveals how his journey fro...Show More
5) Anna Bezuglova - Movement as Life Practice
Send us a text Anna Bezuglova, founder of Bamboo Body in Barcelona, shares her transformative journey studying under Ido Portal for 11 years and explains how movement practice addresses the whole pers...Show More
6) Robert Gourlay: Structured Water & The Hidden Science of Life
Send us a text Robert Gourlay, water expert and innovator of MEA water devices, explains how structured water with negative charge is fundamental to cellular health and optimal bodily function. He rev...Show More
7) Beyond Mechanical: How John Iams Revolutionized Pain Treatment
Send us a text Have you ever wondered why some pain persists despite countless treatments? The answer might lie deeper than muscles and joints, hiding in your nervous system's reflexes. John Iams, th...Show More
8) The Reconditioning Athletes Roadmap
Send us a text Ever wondered why some injuries seem to linger or why athletes frequently re-injure the same area? The answer might surprise you—and it's not always where the pain is. Reconditioning i...Show More
9) Greg Souders - Wolves Not Dogs
Send us a text Dive into the revolutionary world of jiu-jitsu coaching with Greg Souders, owner of Standard Jiu-Jitsu in Rockville, Maryland, as he challenges traditional teaching paradigms and demons...Show More
10) Dr. Robert Melillo - Neurological Development and Athletics
Send us a text In this episode, we are excited to welcome back Dr. Robert Melillo, the world's foremost expert on neurological development. It's been five years since our previous discussion with Dr. ...Show More