The TriPod Podcast
1) Tri-umph!
Louise and Annie react to Jo, Deborah and Lloyd’s race day diaries as the first series of The TriPod comes to a tri-umphant close.
2) Preparing to Tri
Louise & Annie call on some of the world’s best triathletes at The Brownlee Centre in Leeds for a few final words of wisdom to offer Jo, Deborah and Lloyd ahead of race day.
3) Dare to Tri
As race day nears, Becky Adlington & sports psychologist Dr Josie Perry join the team to discuss the mental preparations that can aid triathlon racing.
4) Tri and Balance
Discover how sleep, dancing and finding a bush can be vital in your triathlon preparations with Ironman champion & cancer specialist Lucy Gossage.
5) Tri Running
In The TriPod’s run special, Steve Cram & Allison Curbishley use all their years of experience to help the team with triathlon’s third discipline.
6) Spin and Tri
Olympic legend Sir Chris Hoy joins Louise & Annie for the cycling special. Bonking avoidance and going commando are up for discussion as the team prepare to take a spin and tri.
7) Dive in and Tri
Louise and Annie welcome Olympic silver medallist Keri-anne Payne to The TriPod to focus on wetsuit wiggles, breathing techniques, and swim positioning. Time to dive in and tri!
8) Why Tri
Louise Minchin and Annie Emmerson welcome back The TriPod’s squad of beginners - Deborah James, Jo Whiley and Lloyd Davies - to chat about the ups and downs of their first block of training - and The ...Show More
9) How To Tri
Louise Minchin and Annie Emmerson introduce The TriPod, a new podcast aiming to break down the mental and physical barriers preventing many people from getting in to triathlon.We are introduced to 3 b...Show More