goopfellas Podcast
1) Judy Ho: Stopping Self-Sabotage
“Allow the thought to be there, but change your relationship to the thought,” says Judy Ho, PhD, clinical neuropsychologist and author of Stop Self-Sabotage. Dr. Ho shares her toolbox for overcoming s...Show More
2) Kelsey Patel: How to Ease Burnout
“Each of us has a story of why we burn out,” says Reiki master Kelsey Patel, who just released her first book, Burning Bright. It’s in our nature to keep striving for more, to contribute, and to help ...Show More
3) Nigma Talib: Does Good Skin Begin in the Gut?
“Why force aging on somebody prematurely?” asks Nigma Talib, ND. The naturopathic doctor and author of Younger Skin Begins in the Gut joins the goopfellas to break down the factors that lead to premat...Show More
4) Donna Jackson Nakazawa: What’s Driving Our Brain?
“If we have a better grasp of the origin story of disorders of the mind,” says Donna Jackson Nakazawa, “we have a better chance of resolving them.” The science journalist and author of The Angel and t...Show More
5) Paul Saladino: The Carnivore Debate
Paul Saladino, MD, wanted to find a solution for his chronic eczema. The former vegan ending up trying an extreme carnivore diet and later wrote a book called The Carnivore Code. Today, he’s making hi...Show More
6) Kulreet Chaudhary: How Could We Use Sound to Heal?
While looking for help managing migraine pain, neurologist and neuroscientist Kulreet Chaudhary, MD, decided to take a detour from a conventional path in medicine to explore sound healing. She now inc...Show More
7) Josh Axe: The Ancient Diet
Clinical nutritionist and Ancient Nutrition cofounder Josh Axe, DC, is sharing his food philosophy, starting with why he believes collagen is so critical and the best sources of it. Axe also breaks do...Show More
8) Mark Hyman: How to Fix Our Food System
Mark Hyman, MD, author of Food Fix, lays out a master plan for reversing the global epidemic of chronic disease. Hyman explains the way our food industry undermines our health, economy, and environmen...Show More
9) Max Lugavere - Living a Genius Life
New York Times–bestselling author and health and science journalist Max Lugavere has compiled everything he’s learned about the mind and body in his newest book, The Genius Life. And he’s sharing the ...Show More
10) Daniel Amen: Can We End Mental Illness?
“When you get your brain right, your mind follows,” says Daniel Amen, MD. The psychiatrist and author of The End of Mental Illness urges us to care more about our own brain health. He believes that ou...Show More