Positively Psyched Podcast
1) How to Make That Change Despite Your Fear
I’m so excited to share the latest episode of the podcast just in time for the New Year and my latest book release! Sometimes change is in order, but that doesn’t mean it’s easy. Whether it’s fear of ...Show More
2) How to Make 2020 Your Happiest Year Yet - Episode 14
Can you believe we’re about to wrap up another decade?!? When that thought crossed my mind the other day, I just had to pause and reflect. This decade started at a low point for me, and it’s ending at...Show More
3) Building Love that Lasts - Episode 13
Many of you know that more than a decade ago after I’d been writing books for several years and coaching, I went back to graduate school a second time to study Applied Positive Psychology. I met one o...Show More
4) The Power of a Focused Goal - Episode 12
In my latest podcast, I talked to my friend Tara-Leigh Cobble whose daily Bible Recap podcast launched this year and already has over 5 million downloads and was recognized by Forbes’ as one of the fa...Show More
5) Finding the “Girl” that used to Dream - Episode 11
In this episode of Positively Psyched, we hear from a gifted writer, speaker and worship leader, Chrystal Evans Hurst. The eldest child of Dr. Tony and Lois Evans of Oak Cliff Bible Fellowship in Dal...Show More
6) Taking Rest Seriously - Episode 10
In this episode of Positively Psyched, we learn that the new normal is not necessarily natural. It appears that we are getting less and less rest. We have been known to devalue rest for the sake o...Show More
7) The Vision for Success - Episode 9
In this episode of Positively Psyched, I am joined by a dear friend of mine, Sheryl Adkins-Green. She has been with Mary Kay Inc. for over a decade and is their Chief Marketing Officer. Sheryl is in c...Show More
8) Goal Setting and Goal Getting When it Comes to Health and Fitness - Episode 8
You might know her as the motivational nutrition coach from The View, the Today Show and more. Or as the author of two nutrition books, including Lose Your Final 15. But Rovenia Brock, or Dr. Ro, has ...Show More
Goal Setting and Goal Getting When it Comes to Health and Fitness - Episode 8
41:46 | Sep 17th, 2019
9) How to Stop Tip-Toeing Around Issues - Episode 7
Do you ever find yourself avoiding certain people or certain conversations? Maybe you want to speak up, but find yourself unable to? Maybe you even walk on eggshells around certain people and you just...Show More
10) Building Traditions that Breathe Life into Your Home - Episode 6
For all of you trying to wear all the hats and spin all the plates but still somehow be rooted in the present moment, this episode is for you. All that hat changing and plate spinning can leave you fe...Show More