100% Guilt-Free Self-Care Podcast
1) EP 266: Done Being Good with Sandi Konta
Show notes: https://www.tamihackbarth.com/blog/episode-266 This week on the podcast, I am talking all about the insidious nature of being raised a good girl. She’s so polite. She’s so agreeable. She i...Show More
2) EP 265: Ten Things Saving My Life Right Now
Show notes: https://www.tamihackbarth.com/blog/episode-265 How was your week? This week on the podcast I am sharing 10 Things Saving My Life Right Now. I love when Kendra from The Lazy Genius does the...Show More
3) EP 264: Feeling Called to Something Bigger with Tamara Wamsley
Show notes: https://www.tamihackbarth.com/blog/episode-264 How was your April? So glad I had the chance to sit down for an interview with a new pal where we talked about creating the lives we’ve alway...Show More
4) EP 263: Reaching for More & Knowing What to Say with Jenny Dreizen
Show notes: https://www.tamihackbarth.com/blog/episode-263 So glad I had the chance to sit down for an interview with a new pal where we talked about creating the lives we’ve always dreamed of, how we...Show More
5) EP 262: Some Life Advice 15 Years Beyond 40
Show notes: https://www.tamihackbarth.com/blog/episode-262 Approximately 20,075 days ago I was born. In case you don’t have a calculator handy, that is double nickels AKA FIFTY-FREAKING-FIVE years o...Show More
6) EP 261: Ten Things My Mom Was Right About
Show notes: https://www.tamihackbarth.com/blog/episode-261 My mom died 10 years ago today. We weren’t close, but she was my biggest cheerleader. The older I get the more I understand who she was and...Show More
7) EP 260: When the House is on Fire Don’t Wait to Help Put It Out - with Liz Minnella
Show notes: https://www.tamihackbarth.com/blog/episode-260 Are you waiting for someone to choose you? Are you holding back because you think you aren’t ready? Are you waiting until you have enough exp...Show More
EP 260: When the House is on Fire Don’t Wait to Help Put It Out - with Liz Minnella
1:11:29 | Mar 7th, 2025
8) EP 259: Calm The Chaos: Part 3
Show notes: https://www.tamihackbarth.com/blog/episode-259 If I were in charge of how the world operates, I would definitely sleep as little as possible, stay horizontal in my soft pants, drink caffei...Show More
9) EP 258: Calm The Chaos: Part 2
Show notes: https://www.tamihackbarth.com/blog/episode-258 This week on the podcast I am doing a deep dive into Calming the Chaos Part 2: Friends Are More Important Than We Think.
10) EP 257: Calm The Chaos: Part 1
Show notes: https://www.tamihackbarth.com/blog/episode-257 Cops and vampires have permission to enter. Crazy too. Someone recently said that since the plan is to overwhelm and exhaust us into giving u...Show More