Mind In Movement Podcast
1) Move Note: Running Rewired by Jay Dicharry
This Move Note is a selection of some of my favourite ideas from ‘Running Rewired: Reinvent Your Run for Stability, Strength, and Speed' by Jay Dicharry. - Move Notes are brought to you by Hazel from ...Show More
2) Move Note: Walking, One Step at a Time by Erling Kagge
This Move Note is a selection of some of my favourite ideas from ‘Walking: One Step at a Time' by Erling Kagge. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited E...Show More
3) Move Note: No Sweat by Michelle Segar, Ph.D.
This Move Note is a selection of some of my favourite ideas from ‘No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness’ by Michelle Segar, Ph.D. - Move Notes are br...Show More
4) Move Note: Rethinking Positive Thinking by Gabriele Oettingen
This Move Note is a selection of some of my favourite ideas from Gabriele Oettingen's great book 'Rethinking Positive Thinking: Inside The New Science Of Motivation. - Move Notes are brought to you by...Show More
5) Move Note: The Joy of Movement by Kelly McGonigal
This Move Note is a selection of some of my favourite ideas from Kelly McGonigal's Great Book 'The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage’. - Move Notes a...Show More
6) Move Note: In Praise of Walking by Shane O'Mara
This Move Note is a selection of some of my favourite ideas from Shane O'Mara's Great Book 'In Praise of Walking: The New Science of How We Walk and why It's Good for Us’. - Move Notes are brought to ...Show More
7) Move Note: The Upside Of Stress By Kelly McGonigal
This Move Note is a selection of some of my favourite ideas from Kelly McGonigal's Great Book 'The Upside Of Stress: Why Stress Is Good for You, and How to Get Good at It’. - Move Notes are brought to...Show More
8) Move Note: The Art Of Learning by Josh Waitzkin
This Move Note is a selection of some of my favourite ideas from Josh Waitzkin's Great Book 'The Art Of Learning: An Inner Journey To Optimal Performance’. - Move Notes are brought to you by Hazel fro...Show More
9) Move Note: The Meaning Of Pain by Nick Potter
This Move Note is a selection of some of my favourite ideas from Nick Potter's Great Book 'The Meaning Of Pain: What it is, why we feel it, and how to overcome it’. - Move Notes are brought to you by ...Show More
10) Mind In Movement Conversations: Dr. Joan Vernikos
Welcome to ‘Mind in Movement Conversations’. Today I was super stoked to chat with Dr. Joan Vernikos. Dr. Joan Vernikos is a research scientist who pioneered space medicine. She worked at NASA as Dire...Show More