Will to Win with William Shewfelt Podcast
1) Organ Meats: The Ultimate Superfood? With Ashleigh VanHouten
In this episode, I have a great discussion with health coach, athlete, and author Ashleigh VanHouten about some of the amazing benefits of organ meats and how to make delicious meals with them...as we...Show More
2) Get It All Done With RPM Goals
In this episode we're discussing RPM goal setting and how this system of planning can help you get more done each week!
3) Five Diet Rules I Follow!
In this episode, we discuss the five rules I follow for diet to stay lean, energetic, and strong. Hint: the key is to keep it simple!
4) Follow Your Passion with Actor Brennan Mejia
In this episode, I'm chatting with actor, fellow Red Power Ranger, and fitness enthusiast Brennan Mejia about his journey as an actor, his daily routines, and how he stays in shape.
5) Bodybuilding, Diets, and Film with Michael Greenwood
In this episode, I sit down with my friend Michael Greenwood and we discuss our shared adolescent experiences of fitness/diet obsession, what he's learned along the way, and the personal development r...Show More
6) Optimizing Testosterone and Competitive Intensity with Brad Kearns
In this episode, I'm thrilled to have on health expert, veteran podcast, Guinness World Record Holder, and good friend Brad Kearns! We discuss the secrets behind maximizing your fitness longevity and ...Show More
7) Overcoming Impostor Syndrome By Putting In The Work
In this episode, I'm sharing something that I experienced consistently growing up--the feeling of impostor syndrome throughout school. What it felt like and how I overcame it.
8) Overcoming Acne and Social Anxiety
Here's a pivotal experience in my life that shaped who I am today. The major takeaway from this is to take full responsibility for your problems and to never be denied in the pursuit of your goals.
9) The Power of Self Renewal with Keith Thompson
In this episode I chat with my friend Keith Thompson about self-renewal, staying ripped at 68, and his journey.
10) I'm Leaner But Not Toned--Why?
Many people will focus on fat loss through diet and high intensity training but end up dissatisfied with their resulting physique. They might be lacking muscle tone or feeling skinny fat. Here's why I...Show More