In My Head Podcast
1) #43 - I'm trying Carnivore diet for 30 days!
I'm trying the Carnivore diet which goes against everything I've believed about diet and health my whole life. I used to see videos on the Carnivore diet and I'd immediately either turn it off or just...Show More
2) #42 - Hitting Pause
I’ve decided to hit pause on our podcast, social media and Patreon for 3-6 months. I said from the beginning my goal is to create a place for open discussions on mental health and that I wanted to con...Show More
3) #41 - Migraine Tips
In this episode Kavin discusses a whole host of tools to prevent and/or reduce the number of migraines you're having. Like most things, finding the source to your mental illness, migraines, chronic pa...Show More
4) #40 - Effect of Social Media on Mental Health
This is one I've wanted to do since I started the podcast. Social Media is an interesting subject to study as it's still so new to humanity. But one thing is clear that while so many great things have...Show More
5) #39 - Men's mental health w/ Chad Brown
I enjoyed sitting down with Chad Brown who's a practicing life coach. We talked all about men's mental health. There are so many topics within mental health and this one in particular is so important ...Show More
6) #38 - Owning your anxiety w/ Alexia (@NotSoSecretDiaryofAnxiety)
I had such a great time chatting with Alexia! She runs an awesome Instagram account called Not So Secret Diary of Anxiety. She shares education on mental health, tips when you’re feeling anxious or ha...Show More
7) #37 - 30 days no sugar & caffeine
I love doing challenges that really push me out of my comfort zone. Caffeine and sugar are two of my biggest weaknesses that I crave and love and often have a hard time using them in moderation. So ev...Show More
8) #36 - Mental & Emotional Abuse w/ Sharesa Cancino
What started as Sharesa messaging me on Instagram turned into inviting her to do an episode on the podcast. I'm really inspired by her strength through dealing with mental illness most of her life and...Show More
9) #35 - Dealing with mental illness in a relationship w/ My wife Ali Lindgren
My wife joined me for the first time on the podcast and we talked all about dealing with mental illness in our marriage. I shared from my perspective as the one who deals with anxiety, depression and ...Show More
#35 - Dealing with mental illness in a relationship w/ My wife Ali Lindgren
1:35:43 | Sep 22nd, 2020
10) #34 - Support us on Patreon
We're really wanting to grow the podcast and YouTube channel. In order to do that we need a bit of help from our awesome listeners. We're now on Patreon which is a monthly donation website. We've deci...Show More