Life Kit

Stress-busting skills to try in everyday life

Life Kit ›

22:21 | Oct 3rd, 2024

2 recommendations

Are you feeling overwhelmed by your to-do list? Going through something really tough? Stress is a part of life — but we can learn to manage it. NPR health correspondent Allison Aubrey shares evidence-...Show More



Recommendations

benbenlistens recommended:Oct 6th, 2024

Useful tips are given! I starred this episode and added bookmark to its recap in Pocket Casts, so I could relisten and get motivated by positivity.

I thought this episode was:

💬 A great conversation
💛 Honest
💡 Educational
🛀 Relaxing
🤔 Thought-provoking
  • ❤️
  • 😂
  • 🤔
  • 🤯
  • 👏
Reply

ahsugarbear recommended:Oct 3rd, 2024

I thought this episode was:

💬 A great conversation
💡 Educational
  • ❤️
  • 😂
  • 🤔
  • 🤯
  • 👏
Reply
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