The Joyous Health Podcast
1) 110: Healing Emotional Eating and Overcoming Self-Sabotage with Amber Romaniuk
In this episode of the Joyous Health podcast, host Joy McCarthy sits down with Amber Romaniuk, an emotional eating, digestive, and hormone expert. Amber shares her personal journey of overcoming binge...Show More
110: Healing Emotional Eating and Overcoming Self-Sabotage with Amber Romaniuk
49:53 | Dec 12th, 2023
2) 109: Mindfulness for Moms: Finding Balance in a Busy World with Natalie von Teichman
In this episode of the Joyous Health podcast, host Joy McCarthy interviews Natalie von Teichman, the creator of the first meditation stuffie for kids. Natalie shares her expertise in children's mental...Show More
3) 108: Finding Your Purpose and Inner Spark with Kena Paranjape
This week Joy chats with Kena Perenjapai, the founder of All You Are. The conversation with Kena was truly inspiring and motivating. Joy was deeply moved by Kena's journey and her remarkable ability t...Show More
4) 107: Breaking the Taboo: Redefining Menopause and Aging with Jill Chmielewski
In this episode of the Joyous Health podcast, host Joy welcomes Jill, a registered nurse and certified functional medicine practitioner, who is on a mission to change the way we approach menopause and...Show More
107: Breaking the Taboo: Redefining Menopause and Aging with Jill Chmielewski
48:20 | Nov 21st, 2023
5) 106: Developing Courage and Making Difficult Decisions with Dr. Kwado Kyeremanteng
This week Joy chats with Dr. Kwado Kyeremanteng, the department head of critical care at the Ottawa Hospital. He shares his insights on the importance of finding the leader within oneself and the cour...Show More
106: Developing Courage and Making Difficult Decisions with Dr. Kwado Kyeremanteng
47:01 | Nov 14th, 2023
6) 105: Navigating Perimenopause: Nutrition and Lifestyle Tips with Dr. Rachel Schwartzman
This week Joy chats with Dr. Rachel Schwartzman, a board certified and licensed naturopathic doctor, about perimenopause. They discuss the lack of information available on this topic and the various s...Show More
7) Ep. 104: Boosting Resiliency and Managing Stress with Dr. Erik Korem
This week Joy chats with Dr. Eric Korem, who has always been driven by a relentless pursuit of high performance as he’s coached athletes from football players to Olympic athletes. As time progressed, ...Show More
8) 103: Cultivating Your Internal Light with Matt Maruca, Founder of Ra Optics
This week, Joy chats with Matt Maruca who is the founder and CEO of Ra Optics, a company that teaches people about the essential role that light plays in health and develops advanced light therapy-bas...Show More
103: Cultivating Your Internal Light with Matt Maruca, Founder of Ra Optics
1:26:48 | Oct 24th, 2023
9) 102: Strengthening Your Skin from Within with Allison Tannis, Holistic Nutritionist
This week, Joy chats with Allison Tannis, a practicing Registered Holistic Nutritionist with a masters degree in Nutritional Sciences. She is the founder of Enthusiastic Nutrition Inc., a company spec...Show More
102: Strengthening Your Skin from Within with Allison Tannis, Holistic Nutritionist
46:19 | Oct 17th, 2023
10) 101: Balancing Entrepreneurship & Motherhood with Kate Taylor Martin, Founder of nutbar
This week, Joy chats with Kate Taylor Martin, founder of nutbar, the world’s first superfood cafe. While studying nutrition at the institute of holistic nutrition, Kate began to dream up a concept for...Show More
101: Balancing Entrepreneurship & Motherhood with Kate Taylor Martin, Founder of nutbar
1:09:11 | Oct 10th, 2023