Sleep Eat Perform Repeat Podcast
1) Episode #200 with Steve Guest – Elite recruitment specialist and bestselling author of 'Top Biller'
Today we spoke with Steve Guest – Elite recruitment specialist and author of 'Top Biller' Steve has been recruiting for 17 years. He has placed over 800 individuals into permanent roles...Show More
2) #199 Allistair McCaw – Human performance and team culture coach
Today we spoke with Allistair McCaw – Human performance and team culture coach Allistair is recognised as one of the world’s leading figures in maximising human performance, mindset, team culture...Show More
3) #198 A Season of Reflections Pt. VI with Prof Luke O'Neill, Daragh Fleming, James Laughlin, Dr Ford Dyke, Brad Franco and Michelle Carney
Welcome back to A Season of Reflections - Part 6. This week we unpack the theme of self-care across fascinating conversations from our previous guests, including Professor of Biochemistry and Immunobi...Show More
4) #197 David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist and Tech Startup Entrepreneur
Today we spoke with David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist, and Tech Startup Entrepreneur. David has a stunning CV in relation to performance nutrition. H...Show More
5) #196 Daniel Davey - Founder of daveynutrition, performance nutritionist and best-selling author
Today we spoke with Daniel Davey, for the 2nd time - Founder of daveynutrition, performance nutritionist and best-selling author Daniel brings a wealth of experience at t...Show More
6) #195 Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dublin
Today we spoke with Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dublin Professor Luke O'Neill is a world-renowned scientist, who ...Show More
7) #194 Daragh Fleming - Writer and award-winning mental health activist
Today we spoke with Daragh Fleming - Writer and award-winning mental health activist Daragh Fleming is an author, freelance writer, and award-winning mental health blogger from Cork, Ireland. He ...Show More
8) #193 Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland
Today we spoke with Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland Damian Browne has just rowed 5000 km across the Atl...Show More
9) #192 Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions
Today we spoke with Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions Mark Whittle is a former city worker, with companies like J&J and Salesforce, turned lifestyl...Show More
10) #191 Dr Nick Holton - Human flourishing thought leader, and Peak Performance Coach at Flow Research Collective
Today we spoke with Dr Nick Holton - Human flourishing thought leader, and Peak Performance Coach at Flow Research Collective Co-director of human flourishing at The Shipley School, consultant, e...Show More