Gotcha Mama Podcast
1) What's Next? A Big Announcement
Big announcement in this episode! Transition happens all the time. Maybe you’re going through a transition right now too. I've talked to other moms who are feeling it. If you're wondering "What's the ...Show More
2) How to Raise Resilient Children with Meredith Brough
No parent wants to see their child struggle. But there's a point when our help isn't actually helping them learn the skills they need to be responsible, resilient adults down the road. Coming to t...Show More
3) Breaking Free From the Need to Hustle as a Christ-following Entrepreneur with Mary Kathryn Tiller
Maybe you realize that NOW IS the time to pursue what God has put on your heart. Right here in the middle of motherhood with little kids, you're going to pursue this dream. But you don't want to pur...Show More
4) Knowing the Right Time to Pursue Your Dreams with Merritt Onsa
How do you know it's the right time to pursue your dream? You've got kids and all kinds of other things to worry about right now, right? Maybe you think to yourself "I'll start when the kids are bac...Show More
5) How to Declutter Your Mind and Feel More Focused
If you’re feeling a lack of focus or direction. Or generally feel like you're spinning your wheels- this episode is for you. For the past several months I've had a lack of focus. I feel scattered and ...Show More
6) Helping Your Child Deal With Uncertainty and Change with Susie Harder
Change and uncertainty are difficult for most everyone. And 2020 has been a roller coaster of emotions, loss, change, and uncertainty. Especially for kids. As a parent, you want to protect your ki...Show More
7) Normalizing Therapy in Pregnancy and Postpartum with Keisha Reaves
Sometimes, no matter how hard you try to keep it all together as a mom of a newborn, you feel overwhelmed, anxious, and depressed. On top of the enormous hormonal shift that's happened after having ...Show More
8) Getting Your Baby to "Sleep Through the Night" With Alanna McGinn
"Is he sleeping through the night yet?" How many times have you heard that question as a parent to a new baby? You might be surprised to hear what a Certified Sleep Expert has to say about what "sle...Show More
9) An Unexpected Journey to Adopting a Child With Special Needs with Ellie Sanazaro
When Ellie and her husband received unexpected prenatal test results, it changed everything for their family. Doctors told the Sanazaros that their baby girl would be born with a genetic condition - t...Show More
An Unexpected Journey to Adopting a Child With Special Needs with Ellie Sanazaro
28:38 | Mar 9th, 2021
10) Understanding the Link Between Postpartum Mental Health, Hormones, and Nutrition with Maranda Bower
Postpartum can bring hair loss, low energy, crazy skin and digestion issues, anxiety, or poor sleep. You may have experienced one or all of these after you had a baby. [Raising my hand] They're de...Show More