Patellar Tendons with Jordan Kilganon

Jacked Athlete Podcast ›

1:08:35 | May 8th

Chapters 00:00 The Journey of a Dunker: Early Years and Injuries 03:02 Understanding Knee Pain: Causes and Solutions 06:09 Training Techniques: Isometrics and Warm-ups 09:00 Diet and Its Impact on Per...Show More