Becoming Reborn Podcast
1) The Challenge Begins
This week’s episode of Becoming Reborn is all about mindset, movement, and momentum. Pat kicks things off with a powerful shift in perspective — training for performance, not fat loss. Forget about ca...Show More
2) Business, Barbells & Bedtime
In this episode, AJ Major shares how he structures his life between Week A and Week B — finding balance as a dad, business owner, and athlete. Week A is all about family — school pickups, midday train...Show More
3) Our Biggest Mistakes
In this episode, Travis Young and AJ Hatch sit down to reflect on the early days of opening their very first gym — and the countless mistakes that came with it. They share the raw truth of making ever...Show More
4) Master Your Plate
In this podcast series, Pat Carr sits down with dietitian Caitlin Byron to cut through the noise around nutrition and give you the truth about food, health, and mindset. From gut health to “clean eati...Show More
5) You Against Yourself
We all have our own unique strengths and weaknesses. When you start comparing yourself to others, you dull your own light instead of shining it on what makes you special. There’s always more to consid...Show More
6) Effort vs Reward
In this episode of the Becoming Reborn podcast, Travis Young, Pat Carr, and Dan Wagstaff sit down to explore the balance between the grind and the payoff. They dive into: Â What effort really looks l...Show More
7) Master the Monotonous
In this episode of the Becoming Reborn Podcast, Travis Young, Pat Carr and Dan Wagstaff dive deep into one of the most underrated keys to long-term success — mastering the monotonous. It’s not the fla...Show More
8) NO Goals, NO Purpose
In this episode of Becoming Reborn, Travis Young Pat Carr and Dan Wagstaff dive deep into one of the biggest barriers people face in fitness, business, and life: having no goals and no sense of purpos...Show More
9) Health Beyond The Gym
In this episode, Pat and Wags dive deep into conversations that hit harder than just training. From the hidden pressures shaping young boys to the balancing act of family, career, and self-care — this...Show More
10) The Partner Of An Addict
In this powerful episode of Becoming Reborn, Chloe Young shares the raw reality of life on the other side of addiction. She opens up about a year of her life spent sleeping with one eye open and one h...Show More