A new app for insomnia might also lift depression. We show you how it works and end with 7 practical tips to share with your patients who have insomnia. CME: Take the CME Post-Test for this episode (w...Show More
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bigfoot_skeptic recommended:Mar 20th, 2022
Napping can be healthy but not if you have insomnia. Exercise before bed is better than not exercising at all.
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