Uncluttered Office for ADHD Podcast
1) Pause, Plan for 2023, Making the Best Gravy EP 172
The final podcast guest for 2022 is Ellen Faye, productivity expert, colleague, mentor and friend. Ellen believes that you need to first determine if you are a low, moderate high structure person befo...Show More
2) Holiday POP! Planning, Organization, and Pausing - Bonus Replay EP 171
In this fourth and final episode of Uncluttered Holidays, Catherine focuses on the POP of the holidays â planning, organization and productivity. Yes, weâre back to work. Fear not for the week between...Show More
3) On Scrooge, Gift Giving, and The Cancer Couch - Bonus Replay EP 170
Gift giving â it can be complicated, stressful, and unfulfilling. Did you know that 44% of shoppers rack up more than $1,000 of holiday debt?* As part of the Uncluttered Holidays series, Catherine tac...Show More
4) Intentions, Families, and Your Magical Holiday Calendar - Bonus Replay EP 169
In this second segment of Uncluttered Holidays, Catherine interviews Maria Yunis. Maria is a break-through coach who specializes in empowering leaders to reclaim the spark in their lives. Catherine an...Show More
Intentions, Families, and Your Magical Holiday Calendar - Bonus Replay EP 169
37:54 | Dec 8th, 2022
5) The Great Lie of December, Reflection and Intentional Holidays - Bonus Replay EP 168
In the first of this monthâs series âUncluttered Holidaysâ, Catherine talks about the importance of reflection in the month of December whether youâre Christian and believe in the quiet time of Advent...Show More
6) Productive Environment, Emotional Clutter, and Gratitude Bonus Replay EP 167
In this special Thanksgiving episode, Catherine interviews Barbara Hemphill founder of the Productive Environment Network and author of âLess Clutter More Lifeâ. Catherine discusses with Barbara about...Show More
Productive Environment, Emotional Clutter, and Gratitude Bonus Replay EP 167
37:53 | Nov 24th, 2022
7) ADHD Dad, Productivity Strategy, and Journals EP 166
Wrapping up our series on ADHD and burnout, guest Shane Thrapp shares his journey in learning and discovering about his ADHD. He also discusses his fibromyalgia and high functioning autism. Shane shar...Show More
8) ADHD vs Overwhelm, Equanimity, and the Six Cs EP 165
Too often people say âWe all have a little ADHD." But itâs actually that we all have a little overwhelm. Todayâs guest, Cameron Gott, clarifies how you can tell the difference between overwhelm and AD...Show More
9) Boundaries, ADHD BOGOs, and the Molasses Swamp EP 164
This week, Catherine speaks with Dr Tamara Rosier, an expert on ADHD and boundaries. Catherine was so impressed with the Boundaries chapter in Dr Rosierâs book âYour Brain Isnât Broken'' that she aske...Show More
10) Burnout, Intuition, and the Unique Gift EP 163
This weekâs guest, Victoria Shaw, is an intuitive Counselor and Spiritual Coach who was diagnosed with dyslexia, dyscalculia, and ADHD. She dives right into shares her experience in psychotherapy and ...Show More