The Bad-Ass Dad Pod Podcast
1) Announcement about the Bad-Ass Dad Pod
Season 2 is coming to an end, and the Bad-Ass Dad Pod is going on hiatus. We'll likely return in a few months. In the meantime, things are still live on the website, thebadpod.com, and over in the Fac...Show More
2) Newbies' intro to biohacking with the Fit Mess guys
What is biohacking and how does it work? We answer that and more with Zach and Jeremy of the Fit Mess Podcast.
3) The secret behind 20 years of marriage
Mr and Mrs Bad-Ass Dad Pod are celebrating 20 years of marriage. Each of us has had reasons to bail on the other. So how have we made it stick? We'll get into that in this very special episode of the ...Show More
4) Taking the emotion out of eating for diet success
Boredom, anxiety and other emotions are big reasons our diets fail. Renee Jones helps us get on a good nutrition plan by being mindful about why we eat.
5) 7 behaviors completely sabotaging your finances
Get unstuck financially by cutting out the behaviors keeping you frozen and in debt.
6) 8 ways to level up as a spouse right now
Get 8 actions we can undertake today that will have our loved ones feeling super-loved and appreciated. Get your marriage unstuck with these simple practices.
7) Masculinity and getting mentally and emotionally unstuck with Mike Lardi
Mike Lardi of the Bipolar Now podcast shares his story of beginning a journey into mental health and getting unstuck from harmful cycles. Most men encounter cycles of poor mental health. Yet a tiny fr...Show More
8) 7 ways to deal with burnout
77% of us admit to regular feelings of burnout. Whether it's work or family-related, it's not altogether healthy. These 7 tips can stave off burnout and get us unstuck.
9) Starting fresh and flipping your life with Shane Sams
Shane Sams has coached hundreds of people through career and lifestyle changes. In this episode, he shares how people are making their changes work, in spite of the risks and doubts. Find out more abo...Show More
10) Slaying the credit card debt dragon in three steps
This episode is all about the why and the how of paying off high-interest credit debt.