Unbreakable You: Breakup Without Being Broken Podcast
1) Co-Parenting Myths with Michelle Dempsey
Sometimes the word co-parenting is a myth. We have our own beliefs about what co-parenting should be like and get frustrated when that isn’t the reality.My guest on this episode is Michelle Dempsey, t...Show More
2) Silencing Abusive Thoughts with Jacquie Elliott
How many times a day do you hear a voice inside you that is putting you down? I hear it multiple times. It’s not really my voice, though. It’s a culmination of voices that I’ve heard over the years cr...Show More
3) Transforming The Way We Listen
Being a good listener is critical to building healthy relationships. It’s easy for us to think we are good listeners when, in reality, there is still a lot to learn. My guest on this episode is Christ...Show More
4) Common Parenting Mistakes During Divorce
This discussion with the founders of Best Self Magazine will help you avoid parenting mistakes during a breakup or divorce. Bill Miles and Kristen Noel are the creators of the Best Self Intuitive Divo...Show More
5) Financial Independence After Divorce with Rachael Burns
When I got divorced, I felt like I didn’t know anything about finances because my husband had always managed our money. It was a scary situation, and I had no confidence in my financial future. If yo...Show More
6) Getting Out of Your Pain Alive with George Kalantzis
I remember the time in my life when I was at my lowest. I honestly didn’t know how I was going to get out of all the pain alive. Maybe you have been there or you are there right now. My guest George K...Show More
7) The ABC’s for Maintaining Boundaries: Always Be Curious
When we are triggered, our initial instinct is to fight back or stand up for ourselves using words that often come out as confrontational. Immediately after the trigger, we produce a negative thought,...Show More
8) A Formula For Happiness with Mike Duffy
What is happiness and how do we achieve it? My guest Mike Duffy actually has a formula for it, based on his research and the wisdom of thought leaders. Our conversation on forgiveness, especially, cou...Show More
9) Drunk Love: The Painful Cycle Between a Love Addict and Love Avoidant
You meet someone for the first time. The passion is head-spinning. You feel like you’ve known them forever. But then, they begin to pull back. And just when you’re ready to say goodbye, they come back...Show More
10) Breaking The Cycle of Codependency with Susie Pettit
I want to share with you an inspiring story of a warrior who overcame what she once thought was impossible. Susie Pettit went through a tumultuous divorce and knew she had to break a pattern of codepe...Show More